9 Ways to Make Dumbbell Workouts More Advanced

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Nia Shanks

Nia Shanks

50 episodes

8 months ago

Audio articles by Nia Shanks

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Health & Fitness

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Audio articles by Nia Shanks

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Health & Fitness

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9 Ways to Make Dumbbell Workouts More Advanced

Nia Shanks

10 minutes 7 seconds

4 years ago

9 Ways to Make Dumbbell Workouts More Advanced

If you’re an advanced lifter and only have dumbbells for your at-home workouts, you need to use these 9 ways to make dumbbell workouts more advanced.

Nia Shanks

Audio articles by Nia Shanks