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The Secret Evil Side of Superfoods - Anti-Nutrients
Next Paradigm by Odin Lab
32 minutes 19 seconds
8 months ago
The Secret Evil Side of Superfoods - Anti-Nutrients
Are the so-called “superfoods” secretly working against us? In this episode of The Next Paradigm Podcast, Alex and Zara (our AI co-host) dive into the surprising world of anti-nutrients—compounds found in everyday plant-based foods that can interfere with nutrient absorption.
