On this week's episode of Next Level Minds, I chat through my top learning lessons from completing the 75 Hard Program, created by Andy Frisella.  Throughout 75 days straight with ZERO compromise or deviation:-2 45 minute workouts every day, no matter the conditions (rain or shine)-a gallon of water every day-follow a strict diet with no alcohol or cheat meals every day-take a progress picture every day-read 10 pages of a personal development book every dayThis included..-multiple workouts at 11pm at night-multiple workouts in the rain-multiple days where I was dragging but still got it done-multiple times of saying no to things in order to stay on trackThroughout 75 days: I completed roughly 250 total miles of running, rucking, and walking, completed close to 70 weightlifting and functional fitness sessions, drank 75 gallons of water, and read over 750 pages of personal development books.The key.. I still enjoyed everything in life while doing these things, I just properly planned out my days to get everything done. With a little planning you can accomplish much more than you think.A few of my impactful learning lessons are shared in this podcast episode. 

On this week's episode of Next Level Minds, I walk through a goal setting self awareness exercise that you can implement to finish the year strong. If you want better answers, then ask better questions! 

In this solo episode of Next Level Minds, I break down the powerful book How a Man Prays for His Family by John Yates. This book is a reminder that true leadership begins on our knees — that prayer isn’t just a routine, it’s the foundation for guiding, protecting, and loving our families the way God intended. I dive into the key takeaways from the book, including: How prayer strengthens your role as a spiritual leader in the home Why consistency and humility in prayer matter more than perfection Practical ways to pray for your wife, kids, and future generations Biblical wisdom on how the Holy Spirit helps men lead with strength and grace If you’re a man striving to lead your family with faith, wisdom, and intentionality, this episode will challenge and encourage you to step up spiritually and take ownership of your prayer life.

On this week’s episode of Next Level Minds, I sit down with James Oliver, Founder and CEO of Atlas Bar. James’s entrepreneurial journey is anything but ordinary—starting in a college kitchen, driving over 3,000 Uber rides to self-fund his vision, and ultimately bootstrapping Atlas Bar into one of the fastest-growing protein bar brands in the country—all without raising a single dollar of outside capital. In just two years, he scaled Atlas to over $1 million in sales and has since sold millions of bars nationwide. But what makes James truly stand out is the conviction behind his mission. From running 100 miles in six days fueled only by Atlas Bars, to refusing shortcuts in product quality, he embodies principle-driven entrepreneurship at the highest level. We dive into the mindset required to turn grit into growth, how to build customer trust in a noisy marketplace, and the lessons James has learned about resilience, conviction, and scaling a business the right way. If you’re an aspiring entrepreneur, health enthusiast, or someone looking for a story of relentless perseverance, this is an episode you won’t want to miss.  

On this week’s episode of Next Level Minds, I sit down with entrepreneur, author, and U.S. Navy veteran Richie Breaux. Richie’s story is one of resilience, faith, and bold leadership. After surviving two house fires as a kid and navigating the challenges of military service, Richie stepped into entrepreneurship with little more than a beat-up truck, a leap of faith, and a dream. Together with his wife Tiffany, he built a construction company in Hawai‘i that has grown into one of the fastest-rising in the country—earning a spot on the Inc. 5000 list and landing major projects like a $34M renovation for NBA star Zach LaVine. But Richie’s true mission goes deeper than building homes. Through trauma, transition, and success, he discovered his higher calling: building people, not just businesses. In our conversation, Richie shares powerful lessons from his new book Builder of All Things—a raw, faith-driven look at overcoming adversity, finding purpose, and leading with conviction in today’s world. If you’re looking for a conversation that blends entrepreneurship, faith, and personal transformation, you won’t want to miss this one. Connect with Richie here Subscribe to the Next Level Minds newsletter here

Success isn’t just about what you do—it’s about what you stop doing. In this episode of Next Level Minds, I break down the most common habits that hold people back from reaching their goals. From procrastination and negative self-talk to poor routines and lack of discipline, these habits quietly sabotage growth and momentum. More importantly, I share practical strategies on how to recognize, cut, and replace these habits with the ones that actually move you forward. If you’ve been feeling stuck—or know you’re capable of more but can’t seem to get out of your own way—this episode is for you. Subscribe to the Next Level Minds newsletter here!

Did you know that in the U.S., nearly 1,000 new millionaires are created every single day? The truth is—you could be one of them. In this week’s episode of Next Level Minds, I break down practical millionaire tips to help you increase your income, sharpen your mindset, and build lasting wealth. Whether you’re just starting your financial journey or aiming to scale to seven figures, this episode will give you the mindset and tools to get there. Sign up my newsletter: Next Level Minds

On this week’s episode of Next Level Minds, I sit down with entrepreneur, marketing strategist, and professor Wilson Zehr. Wilson shares his journey from working in the tech industry to launching and scaling multiple businesses. We dive into the lessons he’s learned over the years about leadership, building strong networks, and staying adaptable in a rapidly changing marketplace. He also opens up about the role mindset plays in long-term success, the value of mentorship, and why continual learning is a non-negotiable for high achievers. Whether you’re an aspiring entrepreneur or a seasoned business owner, Wilson’s insights will give you actionable steps to level up both personally and professionally. Connect with Wilson LinkedIn here!

On this week’s episode of Next Level Minds, I dive into the importance of adapting your routine — especially when life throws curveballs. Whether it's a new season of life, shifting priorities, or unexpected challenges, sticking rigidly to your old routine can actually hold you back. If you're navigating change, feeling off-track, or just need a reset, this episode will give you the tools to stay grounded. Sign up for the Next Level Minds newsletter here!  

On this week’s episode of Next Level Minds, I sit down with entrepreneur Tyler Bonds. Tyler shares how he spent just one day in Corporate America before realizing entrepreneurship was his true calling. Since then, he’s been involved in launching multiple businesses and now runs a successful custom pool-building company in Charleston, SC — focused on creating standout client experiences and making a positive impact in the community. Connect with Tyler on Instagram here!

On this week's episode of Next Level Minds, I chat through my wins and losses from the first half of 2025 and the lessons behind them.  If you want to hear more, then subscribe to the Next Level Minds here!  

On this week’s episode of Next Level Minds, I sit down with Rick Walker — entrepreneur, political candidate, and author of 9 Steps to Build a Life of Meaning. From undergoing brain surgery to building businesses and running for Congress, Rick has faced adversity most people would run from — and turned it into fuel for a purposeful, mission-driven life. In this conversation, we dive deep into: Rick’s 9-step framework for unlocking meaning and power How to turn pain into purpose The role of faith and mental toughness in personal growth What he learned from running for public office Why chasing comfort is the enemy of fulfillment This episode is packed with raw insight, real-life grit, and the kind of perspective that will challenge you to level up in every area of life. If you're searching for clarity, strength, or direction — this one's for you. Connect with Rick Below:  Rick’s Book (9 Steps to Build a Life of Meaning) Rick’s Newsletter Rick on YouTubeRick on XRick at Lumicre Private EquityRick's Website

On this week’s Motivation Monday episode, I break down 3 powerful ways to get closer to your goals. We’re halfway through the year — and if you’re not where you want to be, this one’s for you. Let’s refocus, reset, and start closing the gap. Sign up for the Next Level Minds newsletter here!

In this powerful episode of Next Level Minds, I sit down with Mike Koenigs — a serial entrepreneur, 17-time #1 bestselling author, cancer survivor, and the go-to advisor for high-performing entrepreneurs ready to reinvent themselves. Mike shares his raw, transformational journey from building multi-million dollar companies to hitting rock bottom with stage 3A cancer… and waking up one day with a realization that changed his life forever.  We dive into: How to reinvent yourself when success no longer feels aligned Why “quitting” is sometimes the most courageous move How to build a Category of 1 brand in today’s crowded market Using AI to double productivity and scale your business What it really means to live in alignment with your soul purpose This conversation will challenge your definition of success, help you cut through noise, and give you practical tools to step into a more meaningful, powerful version of yourself. Tune in now and get ready to level up in life, business, and purpose. Connect with Mike here!

On this week's episode of Next Level Minds I break down practical, no-fluff tips every young professional needs to hear. Whether you're just starting your career or trying to gain an edge in a competitive environment, these strategies will help you stand out, stay consistent, and build a life and career with purpose. From mindset shifts to daily habits, this episode is all about leveling up early—so you don’t have to play catch-up later. If you're in your 20s or early 30s and want to build momentum, stay focused, and move with intention—this one’s for you. Subscribe to the Next Level Minds newsletter here!

This week on Next Level Minds, I’m joined by Jim Bramlett — a seasoned entrepreneur, executive coach, and business strategist with over 40 years of experience driving success across multiple industries. As the founder of several companies, including 5 String Solutions, Jim has mastered the art of bridging gaps between service providers and customers through real-time data and customer-first solutions. Currently serving as a Vistage Chair, Jim coaches top executives on modern leadership, optimizing people, processes, and products to foster innovation and sustainable growth. In this episode, we dive into his core strategies from his books The Unconventional Thinking of Dominant Companies and Stop the Hassle, where he breaks down the formula for building high-performing businesses rooted in customer value, strategic alignment, and bold leadership. If you're a leader looking to level up, this episode is packed with insight and practical takeaways you won’t want to miss. Connect with Jim here! Sign up for the Next Level Minds Newsletter

On this week’s episode of Next Level Minds, as part of my Motivation Monday series, I dive into four powerful ways you can start tasting your dreams — and turn the life you want into the life you live. First, I break down how to define your dream life with absolute clarity—because you can’t hit a target you haven’t set. Next, we explore the power of daily visualization and how feeding your brain the right images can reprogram your actions and outcomes. Then, I share why spending money to experience pieces of your dream life now can expand your mindset and fuel your ambition. Finally, we uncover the importance of learning from those who have already built what you’re striving for—and how success leaves clues if you’re willing to follow them. Connect with me on social media for more inspiration and behind-the-scenes content! Next Level Minds Newsletter Follow me on Instagram Connect with me on LinkedIn

On this week's episode of Next Level Minds, I sat down with Danny Miranda, host of The Danny Miranda Podcast, where he has interviewed some of the most successful and insightful minds in business, mindset, and personal development. Danny is a master at asking deep, thought-provoking questions, and in this conversation, we dive into his journey of building a top-tier podcast, his approach to discipline and consistency, and the mindset shifts that have helped him grow. We also talk about his experience with 75 Hard, how it challenged him both mentally and physically, and the lessons he took away from completing this mental toughness program. If you're looking for insights on personal growth, content creation, and the power of meaningful conversations, this episode is for you! Connect with Danny on Instagram Sign up for the Next Level Minds Newsletter  

On this week's episode of Next Level Minds, I had the opportunity to speak with James Spearman, the Owner of James Spearman Aircraft.  We discussed controlling the controllable, how to overcome setbacks in life, ways to buy your first business, and much.  James' company: https://www.spearmanaircraft.com/ Subscribe to the Next Level Minds Newsletter here: https://next-level-minds.ck.page/newsletter

On this week's episode of Next Level Minds, I had the opportunity to sit down with Luke Lunkenheimer. We discussed how he went from rock bottom to owning multiple successful car dealerships, to launching his own top-notch sales training organization, and more. If you want to learn more about sales, business, building a strong mindset, and overcoming adversities, this episode is for you! Luke's Instagram Luke's Sales Training