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New View, New Life #3
Feeling exhausted, stressed, or stuck in brain fog? In this episode of New View, New Life, Cherilyn explores the powerful connection between nutrition, digestion, and emotional health. You’ll learn how your gut ~ the “second brain” ~ directly affects mood, focus, and stress response, and why even healthy meals can leave you drained if your body isn’t absorbing nutrients properly.
Perfect for busy moms and women juggling family and wellness, this conversation breaks down the gut-brain connection in simple terms and shares practical ways to boost energy, reduce irritability, and support emotional balance ~ without adding complicated routines to your already full plate.
If you’ve ever wondered why you’re snapping at your kids, crashing after lunch, or feeling overwhelmed despite “eating well,” this episode will help you connect the dots. Discover how small, natural shifts in food, enzymes, probiotics, and lifestyle can transform your daily energy and emotional resilience.
Tune in for real-life examples, actionable tips, and gentle encouragement to nourish your body, mind, and home from the inside out.
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Thanks for being here! I’m Cherilyn, and I’d love to support your holistic, natural health journey. My husband and I created New View Essentials to help busy moms and families live healthier, more natural, low-tox lives. We share simple wellness tips, self-care routines, and essential oils and natural solutions for body, mind, and home.
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Website: newviewessentials.com
Email: newviewessentials@gmail.com