Interview with the amazing @_thelionhearted about making difficult decisions, staying strong to who you are and what you want, and living a life of faith and love to all people!
Find us on Instagram:
@_thelionhearted
@hay.may
Leaving home to study internationally at 17 years old, and having many friends and family members originally not believe she could make it, Paola Quintana has faced a lot of challenges to where she is today!
She chats about how she stays motivated, what drives her to succeed and train day after day, and what inspired her to also take on a business alongside her very busy dance schedule!
Follow us on Instagram:
@paolaquintana_
@hay.may
So much value in this interview! From building a brand on social media, how to use Instagram and TikTok as a performer, dealing with rejection, and how to juggle multiple businesses alongside a performing career!
Follow us on Instagram:
@hay.may
And look out for Beth's podcast, Performer Talks!
Here I interview multi-passionate dance company owner and professional dancer Cresta Rose! She chats about how she's created a flourishing business with no experience... she really was thrown in the deep end! And how that has actually helped her performing career thrive!
She gives her best tips on juggling and balancing when you have multiple passions, and is such a positive, supportive woman. Definitely give her a follow and check out her story!
On Instagram:
@cresta_rose
@hay.may
Join my chat with @voxyogawithrosie about all the ways you can use yoga to help your singing!
She gives so many ideas of things to try, and also delves deeply into her experience with vocal nodules. Definitely check this one out, I've been doing downward dogs ever since haha!
Follow us on Instagram:
@voxyogawithrosie
@hay.may
Ange is such a powerhouse performer, and one of the kindest, most down to earth souls you'll ever meet. And her credits literally go on forever!
Here’s just a few...
Pippin
Hair
A Chorus Line
Saturday Night Fever
Priscilla Queen of the Desert
Mack & Mabel
Little Shop of Horrors
Rent
Strictly Ballroom
Rock Horror Picture Show
Carmen
Jesus Christ Superstar
Guys & Dolls
King Kong
Mary Poppins
Guilty Pleasures - One Woman Show
She shares her story of starting off as a dancer and then realising that the world of MT was calling her name! Tips on keeping a strong mindset in our industry, and how to prepare for the crazy roller coaster ride that this career is! And some of the amazing experiences she’s had ❤️
Follow us on Instagram
@angeliquecassimatis
@hay.may
Are you someone who runs around like a headless chicken trying to get things done, someone who never has enough time to actually look after yourself or do the things that make you feel happy?
I feel you there! This is an episode all about how I overcame the idea that I have to be busy all the time, and am now actually getting more done but feeling so much more relaxed!
Follow me on Instagram: @hay.may
Tips and tricks that I've learnt in my acting career, that have actually helped me grow my business enormously! These will help whatever goals you're working towards - in your performing career, business, relationships, job, whatever it is that you're wanting to improve.
Follow me on Instagram @hay.may
I LOVED doing this interview! Jacob is such a wonderful friend, and I had the honour of working with him on a show a few years back. He has played in Wicked on Broadway, worked on Rock of Ages, and is in the process of writing an amazing new musical!
He gives some fantastic tips and insights for musicians wanting to play on Broadway!
Follow Jacob Yates on Instagram: @jdytwister
Follow me on Instagram: @hay.may
In this episode I chat to the gorgeous, multi-talented Carrie-Anne Ingrouille! Her energy is absolutely infectious!
We chat all about what the creative process was like with creating the choreography for Six the Musical, then also taking it over to Broadway. Also what is involved with being the Resident Choreographer for Hamilton on the West End.
She also gives some tips on what she looks for in dance auditions, and some fantastic advice specifically for when you're picking up the audition choreography!
Follow her on Instagram: @carrieanneing
Follow me on Instagram: @hay.may
Consultant Voice & Speech Therapist Christella Antoni shared some amazing insight into the world of speech therapy for singers in this interview. We talk through common triggers for voice problems, how our environment affects the voice, dealing with days of heavy vocal usage, and easy ways to look after your voice every day ❤️
http://christellaantoni.co.uk/
@christellaantoni
@hay.may
We chat about getting 100,000 subscribers on Youtube, the pressures of social media, the importance of a side hustle, and prioritising yourself always.
@dianapocol_
@hay.may
Have you ever felt you can't achieve your goals? That you're not worthy of going into that audition or going for that promotion?
So have I! Finding my Inner Goddess is the best thing I've ever done to go for exactly what it is that I want, and this is how I did it.
@hay.may
Anette Martinsen is a phenomenal actress, writer and filmmaker. A woman with the most incredible story, who has been through hardships and come out on the other side stronger than ever. She is a huge advocate for mental health, especially in performers, and has so many golden nuggets for us!
You can find her here:
Instagram @anette.martinsen
www.anettemartinsen.com
My instagram @hay.may
For anyone who finds that one week just rolls into another, and feels like time is getting away from them... This is something that has helped me stay on track with my goals for the last 7 months, and I LOVE it!
Follow me on Instagram @hay.may
Slightly different kind of chat today! As a performer, I've always felt a certain pressure to look a certain way... So here's my experience with hair extensions and some tips for anyone considering getting them!
Follow me on instagram: @hay.may
Charlotte-Mae is an absolute dream! We covered life as an actress, the pressures of drama schools, the journey of starting a photography business, how to make your headshots stand out, makeup for headshots, and so much more!
To check her out on instagram, you can find her and her website below.
https://www.cmrphotography.co.uk
My experience with over-working, burnout and exhaustion. It's something I'm still working on, and something I believe we should always be aware of!
Would love to hear your tips on dealing with burnout!
To cheekily drop into my DMs ;P you can find me on instagram @hay.may