Recapping the Superbowl (everything but the game) and Valentine's Day. Music Recommendations: damn - nat lefkoff

now it's over - dogpark

might be right - white reaper

sweet sublime - ruby waters

sofa king - royal otis

Mother Nature hates me, and PTM came to town. Music Recommendations: your side of town - killersonly you - travis stacysecret place - tommy newport

We have officially hit 100 subscribers on YouTube, thanks everyone :) Music Recommendations: home - good neighbors die young - sylvan esso let me down easy - gang of youths crush - ethel cain one night/allnight - justice/tame impala

I've officially geared up and am ready to begin my birding journey. Music Recommendations: 4ever - clairo fade into you - mazzy star not strong enough - boygenius tangerine - noah richardson *bonus* homesick - noah kahan

2024 off to a hot start for new music with CTE teasing a single Music Recommendations: i miss you so - minova never wanna let go - david hale be here now - mr. gnome colder (album) - mom cars

Wrapping up 2023 & jumping into the possibilities

of 2024.

It's funny how when we look back at what seems like such a simple decision turns out to change the trajectory of our lives.

Cultivating a lifestyle of motivation and pushing past when "we aren't feeling it".

Jonas takes over the pod for me as I am on my honeymoon and drops knowledge on what longevity looks like.

A great chat with Tayler covering several topics such as creative writing and school.

Keys to learning the art of gratitude.

Diving into the difference between healthy and unhealthy comparison.

Why is one of the most powerful question we can ask ourselves to open up the process of understanding ourselves.

A chat with Issac on staying in touch with yourself while transitioning out of school and into a career path.

Being slow to judge others and yourself.

Not allowing fear of rejection to hold us back from being ourselves.

A chat with Sarah on how to navigate a big transition through her experience.

Unpacking what it looks like to be present with yourself.

Taking a moment to talk about how I've learned to be more present in relationship & hopefully add some tools to your tool belt.

Recognizing you don't have to be in a "certain place" to be a resource to those around you.