Silence can be both protection and prison. In this powerful episode of The NeuroHeir Podcast, Leanna explores how silence often born from trauma, fear, or survival can be passed down through generations as an inherited nervous system pattern. Through personal reflection, client stories, and powerful research, Leanna unpacks how our bodies learn that quiet means safety and how that very silence can become a cage. You’ll learn how unspoken family rules like “keep the peace” or “we don’t talk ab...
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Silence can be both protection and prison. In this powerful episode of The NeuroHeir Podcast, Leanna explores how silence often born from trauma, fear, or survival can be passed down through generations as an inherited nervous system pattern. Through personal reflection, client stories, and powerful research, Leanna unpacks how our bodies learn that quiet means safety and how that very silence can become a cage. You’ll learn how unspoken family rules like “keep the peace” or “we don’t talk ab...
5. From Breaking to Repairing: Healing Your Nervous System Inheritance
NeuroHeir℠ Podcast: Somatic and Generational Healing Tools for Parents, Therapists, and Cycle Breakers
12 minutes
1 week ago
5. From Breaking to Repairing: Healing Your Nervous System Inheritance
What if your healing isn’t about breaking cycles but repairing them? In this deeply personal and powerful episode, I introduce the concept of Legacy Repair and what it means to become a NeuroHeir—someone who consciously tends to their nervous system inheritance. Through my own story of rediscovering my late father’s journals and powerful research on intergenerational trauma, I explore how silence, survival, and family patterns shape the way we live, love, and connect today. You’ll learn...
NeuroHeir℠ Podcast: Somatic and Generational Healing Tools for Parents, Therapists, and Cycle Breakers
Silence can be both protection and prison. In this powerful episode of The NeuroHeir Podcast, Leanna explores how silence often born from trauma, fear, or survival can be passed down through generations as an inherited nervous system pattern. Through personal reflection, client stories, and powerful research, Leanna unpacks how our bodies learn that quiet means safety and how that very silence can become a cage. You’ll learn how unspoken family rules like “keep the peace” or “we don’t talk ab...
