NeurodiverseNights

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NeurodiverseNights

Shan Patterson

6 episodes

3 months ago

Lanterns in the Sky: A Neurodiverse Journey Through the Night 🌙 Welcome to NeurodiverseNights! 🌙 "Lanterns in the Sky" designed to highlight the beauty of small details and create a sense of wonder through repetition. The floating lanterns and their glowing, shifting colors provide a soothing, predictable experience that encourages calm focus and peaceful reflection. This story embraces wandering thoughts, celebrates unique perspectives, and provides a safe space to relax, especially for th...

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

Episodes (6/6)

NeurodiverseNights

Colour-Changing Kite - A Neurodiverse Journey Through the Skies

Colour-Changing Kite: A Neurodiverse Journey Through the Skies 🌙 Welcome to NeurodiverseNights! 🌙 "Colour-Changing Kite" designed to celebrate sensory imagination and calm repetition. The story focuses on the soothing, repetitive descriptions of the kite’s changing colors and the gentle breeze. The looped narrative encourages relaxation through sensory details and a peaceful, undemanding pace. This story embraces wandering thoughts, celebrates unique perspectives, and provides a safe space ...

4 months ago

59 minutes

NeurodiverseNights

Lanterns in the Sky - A Neurodiverse Journey Through the Night

4 months ago

51 minutes

NeurodiverseNights

Counting Starfish - A Neurodiverse Journey Along the Shore

Counting Starfish: A Neurodiverse Journey Along the Shore 🌙 Welcome to NeurodiverseNights! 🌙 "Counting Starfish" provides a calming, repetitive journey that embraces forgetfulness and imperfection. Through the simple act of counting starfish, the listener is reassured that it's okay to lose track and start over, creating a peaceful, non-judgmental space to unwind and relax. This story embraces wandering thoughts, celebrates unique perspectives, and provides a safe space to relax, especially...

5 months ago

1 hour 9 minutes

NeurodiverseNights

Sleepy Train - A Neurodiverse Journey Along the Tracks

Sleepy Train: A Neurodiverse Journey Along the Tracks 🌙 Welcome to NeurodiverseNights! 🌙 "Sleepy Train" is designed to emphasize repetitive rhythms and the comfort of steady movement. The gentle clickety-clack of the train, paired with the calm, familiar landscape, creates a soothing environment that helps the listener unwind and relax. The story’s gentle pauses and steady rhythm create a peaceful, comforting journey that is perfect for guiding the listener into a restful sleep. This story ...

5 months ago

45 minutes

NeurodiverseNights

Endless Garden Path - A Neurodiverse Journey Through the Garden

Endless Garden Path: A Neurodiverse Journey Through the Garden 🌙 Welcome to NeurodiverseNights! 🌙 "Endless Garden Path" encourages mindfulness through gentle repetition and a focus on the present moment. It normalizes the experience of hyper focus, where the character’s repeated observations provide comfort rather than distraction, creating a steady, calming rhythm perfect for relaxation and sleep. This story embraces wandering thoughts, celebrates unique perspectives, and provides a safe ...

6 months ago

1 hour

NeurodiverseNights

Wandering Cloud: A Neurodiverse Journey Through the Skies

Wandering Cloud: A Neurodiverse Journey Through the Skies 🌙 Welcome to NeurodiverseNights! 🌙 Relax and unwind with "Wandering Cloud," a soothing bedtime story designed to calm your mind and help you drift off to peaceful sleep. This tranquil tale follows a gentle cloud as it floats across serene skies, observing soft textures, calming colors, and whispering winds. The cloud occasionally forgets its path, looping back to familiar skies, creating a comforting rhythm perfect for winding down. ...

6 months ago

45 minutes