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Nervous System & Soul Podcast
Laura LLaguno
25 episodes
1 month ago
Hi! Welcome to the Nervous System & Soul Podcast (Previously know as Malla Movement & The Holistic Living Hub) I specialise in Nervous System health and stress management. I am a qualified naturopath, nutritionist, reiki healer and Spinal Flow practitioner. In each episode, I aim to fill your mind with gems of wisdom, little reminders and all things holistic living + nervous system regulation, to help you start living your BEST LIFE. Plus, I'm not afraid to have some unconventional conversations and challenge the mainstream narrative, to help awaken you to new ways of thinking and being. My mission for this podcast is to offer you insight to help you become more self-aware and empowered when it comes to your mind, body and wellness. I also love the idea of keeping freedom of speech and holistic wisdom alive, in a time of such wild censorship. Thanks for hanging out with me. Laura LLaguno
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
RSS
All content for Nervous System & Soul Podcast is the property of Laura LLaguno and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi! Welcome to the Nervous System & Soul Podcast (Previously know as Malla Movement & The Holistic Living Hub) I specialise in Nervous System health and stress management. I am a qualified naturopath, nutritionist, reiki healer and Spinal Flow practitioner. In each episode, I aim to fill your mind with gems of wisdom, little reminders and all things holistic living + nervous system regulation, to help you start living your BEST LIFE. Plus, I'm not afraid to have some unconventional conversations and challenge the mainstream narrative, to help awaken you to new ways of thinking and being. My mission for this podcast is to offer you insight to help you become more self-aware and empowered when it comes to your mind, body and wellness. I also love the idea of keeping freedom of speech and holistic wisdom alive, in a time of such wild censorship. Thanks for hanging out with me. Laura LLaguno
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (20/25)
Nervous System & Soul Podcast
#31 What Is Reiki & How it's different to other energy healing modalities?
1 month ago
19 minutes

Nervous System & Soul Podcast
#30 The Science of Chakras & Symptoms of Imbalance
2 months ago
17 minutes

Nervous System & Soul Podcast
#29 Reiki and the Biofield - Science or Magic?
5 months ago
10 minutes

Nervous System & Soul Podcast
#28 What Stress Really Does to Your System (and How to Unwind It)
5 months ago
15 minutes

Nervous System & Soul Podcast
#27 The Movement Glitch - with Mark LLaguno
1 year ago
1 hour 10 minutes

Nervous System & Soul Podcast
#26 Real Immunity - How humans immune systems have evolved WITH viruses and bacteria
4 years ago
33 minutes

Nervous System & Soul Podcast
#25 Van life - Pros and cons of living small, the van build, lessons learnt so far and common questions we get asked
4 years ago
1 hour 9 minutes

Nervous System & Soul Podcast
#24 How health can become TOXIC - 4 things to look out for and what you can do instead.
4 years ago
27 minutes

Nervous System & Soul Podcast
#23 How stress and unprocessed emotions impact your health + what to do about it
4 years ago
23 minutes

Nervous System & Soul Podcast
#22 How to become more self aware and move towards your goals
4 years ago
35 minutes

Nervous System & Soul Podcast
#21 Periods, PMS, the pill + naturally balancing hormones
4 years ago
26 minutes

Nervous System & Soul Podcast
#20 Why you're bloated - 7 causes of bloating
4 years ago
22 minutes

Nervous System & Soul Podcast
#19 The 6 Pillars of creating a healthy and THRIVING body, mind + life.
4 years ago
26 minutes

Nervous System & Soul Podcast
#17 Vitamin D + Sun - Risks vs Reward
4 years ago
30 minutes

Nervous System & Soul Podcast
#16 Silly Season health tips + New Year goal setting
4 years ago
39 minutes

Nervous System & Soul Podcast
#15 Taking the leap, pursuing passion over profits
4 years ago
52 minutes

Nervous System & Soul Podcast
#14 Hayfever & histamine intolerance + natural strategies to help
4 years ago
34 minutes

Nervous System & Soul Podcast
#13 Morning routine + Fasting + How to recharge when your feeling drained Q & A style
4 years ago
55 minutes

Nervous System & Soul Podcast
#12 Building a strong foundation of health + 3 common mistakes people make on their health journey
5 years ago
21 minutes

Nervous System & Soul Podcast
#11 Living intentionally to support our planet
5 years ago
55 minutes

Nervous System & Soul Podcast
Hi! Welcome to the Nervous System & Soul Podcast (Previously know as Malla Movement & The Holistic Living Hub) I specialise in Nervous System health and stress management. I am a qualified naturopath, nutritionist, reiki healer and Spinal Flow practitioner. In each episode, I aim to fill your mind with gems of wisdom, little reminders and all things holistic living + nervous system regulation, to help you start living your BEST LIFE. Plus, I'm not afraid to have some unconventional conversations and challenge the mainstream narrative, to help awaken you to new ways of thinking and being. My mission for this podcast is to offer you insight to help you become more self-aware and empowered when it comes to your mind, body and wellness. I also love the idea of keeping freedom of speech and holistic wisdom alive, in a time of such wild censorship. Thanks for hanging out with me. Laura LLaguno