ACKHAR BHRAMA / Anahata Naad or Sound of Silence is the vibration of ONSELF/GOD/UNIVERSE/NATURE. Life starts becoming magical when one is INTUNE with this SOUND.

If you are interested to know more about this Sound. Please Visit following links by Sandeep Maheshwari:

Basic Meditation Session:

https://open.spotify.com/episode/0w6UP41y8uhiID3hNKChNO

Sound of Silence:

https://open.spotify.com/episode/6JGyNQLvKRwdisIDzc9Fu6

गिता शास्त्रको सार के हो ? डा. जय प्रकाश अग्रवाल || मानव धर्म 

Bharat Mohan Adhikari (Nepali: भरतमोहन अधिकारी) (4 May 1936 – 2 March 2019) was a Nepali politician and freedom fighter. He became the Minister of Finance of Nepal in the 1994-95 government of Prime Minister Man Mohan Adhikari.[1] He was the first communist Finance Minister who championed "आफ्नो गाउं आफै बनाउ" (Make your own village). He was also the deputy prime minister of Nepal in the Deuba cabinet (2004–05) which was dissolved by King Gyanendra.

In 2012, he was at the Medanta Medicity Hospital in New Delhi for suspected valvular heart disease, but was not treated for the same.

Although a central figure of the CPN-UML, he was considered to have held more moderate views.

Adhikari died on 2 March 2019 from multiple organ failure stemming from a severe case of COPD.

Bharat Mohan Adhikari (Nepali: भरतमोहन अधिकारी) (4 May 1936 – 2 March 2019) was a Nepali politician and freedom fighter. He became the Minister of Finance of Nepal in the 1994-95 government of Prime Minister Man Mohan Adhikari.[1] He was the first communist Finance Minister who championed "आफ्नो गाउं आफै बनाउ" (Make your own village). He was also the deputy prime minister of Nepal in the Deuba cabinet (2004–05) which was dissolved by King Gyanendra.

In 2012, he was at the Medanta Medicity Hospital in New Delhi for suspected valvular heart disease, but was not treated for the same.

Although a central figure of the CPN-UML, he was considered to have held more moderate views.

Adhikari died on 2 March 2019 from multiple organ failure stemming from a severe case of COPD.

Although slavery was outlawed nearly a century ago and the Kamaiya culture was made a criminal offence in 2009, the practice is so ingrained in the Tarai that it is still accepted. In most cases the parents of the girls themselves sell or rent their daughters to landlords in auctions to reduce the burden of having to take care of them.

Shanta Chaudhary was one of them. At the age of eight, she was leased for Rs 700 a year by her parents who had nine other children and sent off to work in a family in Dang. She was homesick, had to work 19 hours a day, and live in the cowshed. When she made mistakes Shanta was rudely reprimanded by the landlord’s wife and sometimes beaten.

Shanta yearned to wear a clean uniform and go to school like the children in the family she worked for, she wanted to eat rice like them. During the rainy season, when she got sick, there was no one to take care of her and she missed her mother terribly. There were also decent households where she was treated well and she used to go to watch movies with the landlord’s daughter.

Most kamlari girls face rape and abuse, so when Shanta became a teenager and had to fend off aggressive, unwanted advances from men, she got married to a friend for companionship and to keep herself safe. Her first son is handicapped, her second baby died of undernourishment, and when she tried to break free village goons set fire to her hut.

Unlike other kamlari girls, Shanta decided to do something about the injustice and became an activist. She joined the UML party and became a nominated member of the Constituent Assembly so she could realise her dream of a Nepal free of the exploitation, discrimination, and abusethousands of other women like her had to suffer.

After the CA was dissolved, Shanta decided to write about her life. And what a life. Told in simple, heartfelt sentences, you have to fight back tears as you learn of the tragic injustice that little girls like Shanta had to suffer.

But there is little bitterness or resentment here, only a determination to set things right. Between the lines, you get a glimpse of the fierce fortitude of this remarkable woman.

Shanta Chaudhary says she was inspired to write her book after reading Jhamak Ghimire’s masterpiece Jeevan Kanda Ki Phool. Struck by polio and confined to a wheelchair, Ghimire wrote her book with her toes and become an inspiration for many Nepali women.

But even after finding her place in the national legislature, nominated to the powerful parliamentary committee on natural resources, and given a chance to contribute to the new constitution, Shanta was appalled by the way fellow MPs looked down on her for being a Tharu. “Even there, they made fun of my clothes, my accent, and the fact that I was illiterate,” she says, eyes brimming with tears.

Shanta, now 34, taught herself to read and write while in the CA. And after the assembly was dissolved started writing her book because she feared that despite the laws, indentured servitude of girls from her community would continue. Shanta’s biggest regret is that the new constitution wasn’t passed last year and the CA was dissolved, but she is happy she could take the plight of her people to the highest law-making body in the land.

Shanta Chaudhary’s book, Kamlari Dekhi Sabhasad Samma (From Kamlari To CA Member) adds to a growing corpus of books by inpsiring Nepali women, including Jhamak Ghimire, Radha Poudel, and Tara Rai.

“Maha ko Ma” is an autobiographical book that throws light on the unseen and perhaps the harsher side of the life of one of the most eminent entertainers in the Nepali entertainment scene, Madan Krishna Shrestha.

आधुनिक नेपालको जन्म भएयता झन्डै अढाई सय बर्षको इतिहासमा दशक लामो माओवादी बिद्रोह सबभन्दा ठूलो आन्तरिक चुनौतीका रुपमा देखा परेको थियो | निश्चय पनि त्यो बिद्रोह दिल्ली वा दरबारमा जन्मेको थिएन, हाम्रै पहाडी कान्ला-कन्दराबाट उब्जेको थियो | तर, त्यसको तीव्र फैलावटमा ती दुई शक्तिकेन्द्रको निर्णायक भूमिका रह्यो | तीमध्ये दरबारले पराजित भएर आफ्नो अस्तित्व नै नामेट पार्यो भने माओवादी आफैलाई बदलेर शान्तिपूर्ण मूलधारमा फर्क्यो | बाँकी रह्यो दिल्ली, जसको नेपालनीतिको अभिस्ट अझै पहेलीकै रुपमा छ |  यो पुस्तकमा नेपालका माओवादीलाई केन्द्रमा राखेर तत्कालीन राजतन्त्र र भारतीय संस्थापनसंग उनीहरुको त्यहि उतार-चढावपूर्ण सम्बन्ध केलाउन खोजिएको छ | यस अर्थमा, प्रयोगशाला नेपालि सङ्क्रणमा दिल्ली, दरबार र माओवादीको भूमिकाको लेखाजोखा हो |

Prayogshala (Nepali: प्रयोगशाला: नेपाली सङ्क्रमणमा दिल्ली, दरबार र माओवादी;  'Laboratory: Role of the Maoists, the Durbar and New Delhi in Nepali Politics') is a book about the politics of Nepal. It was written by Sudheer Sharma. The book revolves around the Maoist insurgency, deposed monarchy and the role of New Delhi in Nepal's period of political transition. It was published by Fine Print.The book was translated and updated as The Nepal Nexus and published on 2019.

आधुनिक नेपालको जन्म भएयता झन्डै अढाई सय बर्षको इतिहासमा दशक लामो माओवादी बिद्रोह सबभन्दा ठूलो आन्तरिक चुनौतीका रुपमा देखा परेको थियो | निश्चय पनि त्यो बिद्रोह दिल्ली वा दरबारमा जन्मेको थिएन, हाम्रै पहाडी कान्ला-कन्दराबाट उब्जेको थियो | तर, त्यसको तीव्र फैलावटमा ती दुई शक्तिकेन्द्रको निर्णायक भूमिका रह्यो | तीमध्ये दरबारले पराजित भएर आफ्नो अस्तित्व नै नामेट पार्यो भने माओवादी आफैलाई बदलेर शान्तिपूर्ण मूलधारमा फर्क्यो | बाँकी रह्यो दिल्ली, जसको नेपालनीतिको अभिस्ट अझै पहेलीकै रुपमा छ |

यो पुस्तकमा नेपालका माओवादीलाई केन्द्रमा राखेर तत्कालीन राजतन्त्र र भारतीय संस्थापनसंग उनीहरुको त्यहि उतार-चढावपूर्ण सम्बन्ध केलाउन खोजिएको छ | यस अर्थमा, प्रयोगशाला नेपालि सङ्क्रणमा दिल्ली, दरबार र माओवादीको भूमिकाको लेखाजोखा हो |

Prayogshala (Nepali: प्रयोगशाला: नेपाली सङ्क्रमणमा दिल्ली, दरबार र माओवादी;  'Laboratory: Role of the Maoists, the Durbar and New Delhi in Nepali Politics') is a book about the politics of Nepal. It was written by Sudheer Sharma. The book revolves around the Maoist insurgency, deposed monarchy and the role of New Delhi in Nepal's period of political transition. It was published by Fine Print.The book was translated and updated as The Nepal Nexus and published on 2019.

Rakta Kunda meaning ‘pool of blood’ is a Nepali novel by journalist Krishna Abiral. Based on the accounts of real event that took place in the year 2001, precisely the Royal Massacre, the novel tries to describe and explain the context and the background as well as the activity that took place before, during and after the monstrous act.
The story is based on the conversation with a mother and daughter duo, who served as the maids to Queen Mother Ratna Rajya Laxmi and former queen Komal, respectively. To be on the safe side, the writer labeled the book as a novel, although everything written in it is true. He interviewed the ladies and cross examined their answers and descriptions with other palace and security officials.

The book gives an account of series of events that took place before and during the massacre which is said to be masterminded by the then Crown Prince Dipendra because he has arguments and fight with his mother, the then queen Aishwarya. Although the people of Nepal and the world are made to believe that the massacre was masterminded by the then Crown Prince, the book suggests otherwise. It mentions that the Crown Prince was framed and the killing had continued even after the prince fell to the ground after he shot himself in chest. Also, the absence of firearms near his body points somewhere else. It also mentions what the Royal family members and their guests were doing when the tragedy struck.

The book has revealed many secrets of the palace and the Royal families, not only of that in-fateful night but also those that had happened years ago during the times of King Mahendra as well as King Tribhuvan. It also explains the misdeeds of the previous kings, highlighting the negative aspects and part of the Nepali Royal Family.
The novel was published some years after the massacre took place as the informant as well as the writer feared for their safety. Rakta Kunda by Krishna Abiral is a good read if you are curious about what had happened on that night in 2001, however, the mystery still looms and has not been solved although the book opens up many untold stories and accounts of the night.

This book is written by one of the renowned writer of Nepal, Ramesh Bikal. This book has become very popular in Nepal, there is even a serial based on this book. This book shows the life style of fishermen and women living in the coastal area of Indrawati River. This book is also about the changes taking place in our social, economical and cultural life.

This book is written by one of the renowned writer of Nepal, Ramesh Bikal. This book has become very popular in Nepal, there is even a serial based on this book. This book shows the life style of fishermen and women living in the coastal area of Indrawati River. This book is also about the changes taking place in our social, economical and cultural life.

Summer Love is a Nepali novel by Subin Bhattarai published by Fine Print in 2012.

Atit is curious to find out the entrance topper Saaya, who also has the same way back to home as Atit has. At that time, they fall in love but as the college finishes, Atit has to go to Dhangadi and Saaya; Norway. But as time passed, Atit starts a search for Saaya and goes to Norway. He meets his friend at that moment and tells the story as it happened.

Saru Bhakta ( सरु भक्त) is the pen name of Bhakta Raj Shrestha, a celebrated Nepalese novelist and poet and a winner of Madan puraskaar, the most prestigious literary honour in Nepal. He was born to Ganesh Bahadur Shrestha and Laxmi Shrestha in Bag Bazaar, Pokhara, Nepal and started writing around 1978. Many consider his novel Paagal Basti, to be a classic in Nepalese literature.

Pagal Basti (Nepali: पागल बस्ती, 'Lunatics' Settlement') is a Nepali novel written by Saru Bhakta. It was published in 1991 by Sajha Prakashan. It won Nepal's foremost literary award, the Madan Puraskar.

The story starts with narrator's journey to Ghandruk. Martha, the protagonist, is a teacher in Prithivi Narayan Campus. In her journey along with some other writers, she talks about Pashchimanchal Campus, a popular engineering college. The book is written in a simple language. However, the prose can be difficult to understand.

The main characters in the story are (Adiguru) Prashant and (Adimata) Martha. The major focus of the book is the continuous changes that occur in the mental state of these two characters. Both of the characters are dissatisfied with each other and both feel guilty about their past. They have both started a journey of to end their dissatisfaction and face their guilt. Prashant, who had loved Martha has changed into Adiguru after her refusal. Martha realizes the value of love only after she rejects Prashant and she goes on a quest of finding him in the Adi village. But this time Prashant rejects her proposal and instead changes her into Adimata.

The first novel by Madan Puraskar Winner Ramlal Joshi revolves around the struggle, dedication of a girl's struggle. It highlights all the trauma and injuries and not giving up in spite of all the pain and suffering.

The book is about Erika who goes to Nepal to treat the Nepali queens at the time of Tribhuvan. She ends up befriending King Tribhuvan (and teaches him to dance along the way), and helping him to come in contact with the Indian Ambassador, in order for him to flee Nepal and come back and end the Rana regime.

The novel expresses the story of the struggle of a lower middle class father in Far Western Region of Nepal through his son’s eyes. The presentation of the novel is great and the readers are bound to move along with the characters in the story.  

The story starts with the short narration related with the story of the birth of the son, Brisha Bahadur. The book is divided into eleven parts, each mentioned as a day. The novel is part present and more of a flashback. The narrator, who himself is the writer, comes to visit his father and during the eleven days that he spends taking care of his sick father, his mind drifts towards the past. The changing perception of the son regarding his father is expressed beautifully in this novel.

Saru Bhakta ( सरु भक्त) is the pen name of Bhakta Raj Shrestha, a celebrated Nepalese novelist and poet and a winner of Madan puraskaar, the most prestigious literary honour in Nepal. He was born to Ganesh Bahadur Shrestha and Laxmi Shrestha in Bag Bazaar, Pokhara, Nepal and started writing around 1978. Many consider his novel Paagal Basti, to be a classic in Nepalese literature.

This is a contemporary novel based on patriarchate, chauvinist ego. And such ego creates nihilism. This book resents a very unique and experimental example of nihilism.  

Deep words with deep meaning Writer's Words:

"I have an important wish - men should not misunderstand it, women should not refuse to understand it."  

"I think it's an unique writing with lots of thing to understand from the story telling perspective. It reflect the male dominated society through the character and the people around it."

Antarmanko Yatra (Nepali: अन्तर्मनको यात्रा) is a autobiography written by Jagadish Ghimire. This book won the Madan Puraskar in 2064 B.S.

Aadha Bato Novel is the Nepali Novel written by the famous and popular writer Krishna Dharabasi. Aadha bato is the autobiography type novel which defines life of the novelist Dharabasi. Krishna has written this novel such a beautiful way that it touches the heart of the many readers.

Subarnalata is a Nepali Novel written by Malika Keshari.

Novel is based on the situation and struggle of Nepali girl who want to be more than average. 

In book we can meet Lord Buddha and his wisdom. So that reader can take this book as a bridge to enter into the Buddhist ideology.