We Have to Stop Using the Word Needy

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Needy No More

Chris Rackliffe

12 episodes

6 days ago

Welcome to Needy No More, the podcast dedicated to healing the anxious attachment style. I’m your host, author and anxious attachment style coach, Chris Rackliffe. I’ve helped thousands of people across six continents to end the cycle of anxious attachment through my books, workshops, digital downloads, and 12-week coaching program. I'm honored to carry on that mission in this podcast as I share tools and techniques, principles and practices for you to explore on your journey to growing more secure. Website: crackliffe.com Instagram: @crackliffe TikTok: @crackliffe Email: me@crackliffe.com

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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We Have to Stop Using the Word Needy

Needy No More

40 minutes 27 seconds

9 months ago

We Have to Stop Using the Word Needy

In this inaugural episode of the Needy No More podcast, I cover the following:

Who is this Chris Rackliffe guy, and why did I get into being a coach for people with an anxious attachment style?
Why did I name the podcast Needy No More?
Why you should never, ever call anyone needy—most of all yourself!
What is attachment theory and what are the four attachment styles?
What is the cycle of anxious attachment and how do you break it and heal from it?
What will I address in the coming episodes of the podcast?

Healing resources for anyone struggling with anxious attachment: