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Navigating your 20s
Jess Hugo
44 episodes
2 days ago
Welcome to Navigating your 20s, the podcast for girls in their 20s who want MORE. Hosted by Jess Hugo, an online PT and Nutritionist who specialises in weight loss transformations since losing 20kgs herself. This show isn't just about health and fitness, it's about LIFE; friendships, relationships, family, work, uni and everything in between. Each episode features honest conversations about what is is truely like to navigate your 20s. Tune in to no longer feel so alone in this sh*t show we call our 20s. Connect with me on IG @success.withjess or visit https://msha.ke/successwithjess
Show more...
Self-Improvement
Education
RSS
All content for Navigating your 20s is the property of Jess Hugo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Navigating your 20s, the podcast for girls in their 20s who want MORE. Hosted by Jess Hugo, an online PT and Nutritionist who specialises in weight loss transformations since losing 20kgs herself. This show isn't just about health and fitness, it's about LIFE; friendships, relationships, family, work, uni and everything in between. Each episode features honest conversations about what is is truely like to navigate your 20s. Tune in to no longer feel so alone in this sh*t show we call our 20s. Connect with me on IG @success.withjess or visit https://msha.ke/successwithjess
Show more...
Self-Improvement
Education
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Why Your Opinions Are Your Superpower (and Not a #Problem)
Navigating your 20s
23 minutes 5 seconds
1 month ago
Why Your Opinions Are Your Superpower (and Not a #Problem)

This week, I’m pulling back the curtain and taking you behind the mic of Navigating Your 20s.

I share why I started this podcast in the first place (spoiler: my brain literally can’t hold all these ideas), how losing 20kg cracked open a whole new identity for me, and why my opinions are actually the reason I’ve built such a powerful community of girls in their 20s.

We dive into:

  • Why your personal brand is really just your values in action

  • The confidence shift that happens when you stop people-pleasing

  • How I balance coaching, boundaries, and showing up for myself and my clients

  • The reality of navigating setbacks (like getting sick after going too hard) without losing yourself

This episode is for every girl in her 20s who wants to build confidence, live in alignment, and glow up without falling into toxic hustle culture or fad diets.

And remember; this isn’t just my podcast, it’s ours. Drop your anonymous questions, stories, and struggles below. Together, we’re writing the guide to our 20s.

ANON QUESTIONS/THOUGHTS/FEEDBACK

⁠Instagram⁠
⁠Work with me⁠: msha.ke/successwithjess

Navigating your 20s
Welcome to Navigating your 20s, the podcast for girls in their 20s who want MORE. Hosted by Jess Hugo, an online PT and Nutritionist who specialises in weight loss transformations since losing 20kgs herself. This show isn't just about health and fitness, it's about LIFE; friendships, relationships, family, work, uni and everything in between. Each episode features honest conversations about what is is truely like to navigate your 20s. Tune in to no longer feel so alone in this sh*t show we call our 20s. Connect with me on IG @success.withjess or visit https://msha.ke/successwithjess