“Identity Anxiety: When You Don’t Know Who You Are Anymore”

Feeling disconnected, unmotivated, or like you’re floating through your 20s? You’re not broken - you’re becoming. In this raw and soul-nourishing episode of Navigating Your 20s, we’re talking about identity shifts, self-discovery, and that uncomfortable in-between season where your old self doesn’t fit, but your new self isn’t fully formed yet.

If you’ve ever said “I don’t feel like myself anymore,” or questioned your goals, habits, friendships, or who you even are without your gym routine, your relationship, or your hustle - this episode is your safe space.

We’ll unpack the emotional grief of growth, the trap of reattaching to your past, and how to rebuild self-trust, inner confidence, and clarity from the inside out. With journal prompts and mindset shifts to help you anchor into who you actually are - not who the world told you to be.

Perfect for women in their 20s navigating the mess, magic, and meaning of becoming the best version of themselves - on their own terms.