Your 20s are full of lessons you wish someone told you earlier; from fitness and confidence to career, creativity, and even unexpected opportunities.

In this episode of Navigating Your 20s, I’m sharing the biggest things I’ve learned in the past few years that have completely changed my body, mindset, and lifestyle.Inside, we’ll talk about:

Why living in a calorie deficit year round is destroying your progress (and what to do instead)

The truth about confidence: why it doesn’t come from waiting, but from putting yourself out there

How to stop shrinking your creativity and finally create without caring what people think

Career lessons that helped me attract the most aligned clients and opportunitiesHow saying “yes” more often in your 20s can open doors you never imagined

If you’re a girl in your 20s who wants to become the best version of yourself; strong, confident, creative, and thriving, this episode will give you the permission slip and practical tips to start now.

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