Navigating Postpartum Wellness is your space for biblical wellness + aligned living in every season of motherhood. Hosted by Jaree Williams, this podcast supports moms beyond the newborn stage who desire rest, rhythm, and restoration through Christ. From faith-led homemaking to emotional wellness and sustainable soul care, this show is here to help you live a life rooted in God’s design—not the world’s expectations.
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Navigating Postpartum Wellness is your space for biblical wellness + aligned living in every season of motherhood. Hosted by Jaree Williams, this podcast supports moms beyond the newborn stage who desire rest, rhythm, and restoration through Christ. From faith-led homemaking to emotional wellness and sustainable soul care, this show is here to help you live a life rooted in God’s design—not the world’s expectations.
The Truth about Postpartum Planning & Evidence-Based Care with Dr. Kelsey Marr
Navigating Postpartum Wellness Podcast
21 minutes 43 seconds
6 months ago
The Truth about Postpartum Planning & Evidence-Based Care with Dr. Kelsey Marr
Hi, I’m Jaree Williams, helping moms like you reduce burnout and reclaim your identity—without neglecting the responsibilities that matter most to you. On this podcast, we’re diving deep into the realities of postpartum life and beyond in motherhood, creating a space where you can feel seen, supported, and empowered to prioritize your wellness.In this episode of the Navigating Postpartum Wellness podcast, Dr. Kelsey Marr discusses the often-overlooked topic of postpartum planning and the importance of evidence-based research in postpartum wellness. The conversation highlights common gaps in postpartum preparation, the significance of community support, and practical tips for new mothers navigating the challenges of postpartum life. Dr. Marr emphasizes the need for mothers to build their own support networks and offers insights into how to effectively engage with scientific research related to postpartum care. The episode concludes with a discussion on self-care strategies that can help new mothers find balance and joy in their daily lives.Connect with Dr. Kelsey Marrwww.collectivecare.caInstagram/ Threads @collectivecarehfxConnect with MeReady to start prioritizing your wellness? Contact me at info@navigatingpostpartumwellness.com or visit navigatingpostpartumwellness.com to learn more about how I can support you on your journey.And don’t forget to subscribe to the podcast for weekly tips and encouragement to help you thrive in motherhood!Follow me on substack for more exclusive content: https://navigatingpostpartumwellness.substack.com/
Navigating Postpartum Wellness Podcast
Navigating Postpartum Wellness is your space for biblical wellness + aligned living in every season of motherhood. Hosted by Jaree Williams, this podcast supports moms beyond the newborn stage who desire rest, rhythm, and restoration through Christ. From faith-led homemaking to emotional wellness and sustainable soul care, this show is here to help you live a life rooted in God’s design—not the world’s expectations.
