Say Hello In this episode of Navigate the Day, I explore one of the most difficult yet freeing lessons in Stoic philosophy—acceptance. Inspired by Epictetus’ words, “Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will,” I reflect on what it truly means to stop resisting reality and instead move with it. Lately, I’ve been wrestling with how my own resistance to “what is” creates unnecessary suffering. Whether it’s regret over...
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Say Hello In this episode of Navigate the Day, I explore one of the most difficult yet freeing lessons in Stoic philosophy—acceptance. Inspired by Epictetus’ words, “Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will,” I reflect on what it truly means to stop resisting reality and instead move with it. Lately, I’ve been wrestling with how my own resistance to “what is” creates unnecessary suffering. Whether it’s regret over...
Say Hello Today, I’m reflecting on what it means to truly protect the flame within—the core of who I am. Inspired by a quote from Epictetus, I’ve been thinking a lot about how often I let external distractions, fear, and self-doubt smother that flame instead of guarding it like the sacred thing it is. There are days—many of them—when I wake up tired, frustrated, and unmotivated. I go through the motions at a job that feels misaligned with who I want to be, telling myself it’s jus...
Navigate The Day
Say Hello In this episode of Navigate the Day, I explore one of the most difficult yet freeing lessons in Stoic philosophy—acceptance. Inspired by Epictetus’ words, “Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will,” I reflect on what it truly means to stop resisting reality and instead move with it. Lately, I’ve been wrestling with how my own resistance to “what is” creates unnecessary suffering. Whether it’s regret over...
