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Navigate The Day
Navigate The Day
462 episodes
6 days ago
Say Hello In this episode of Navigate the Day, I explore one of the most difficult yet freeing lessons in Stoic philosophy—acceptance. Inspired by Epictetus’ words, “Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will,” I reflect on what it truly means to stop resisting reality and instead move with it. Lately, I’ve been wrestling with how my own resistance to “what is” creates unnecessary suffering. Whether it’s regret over...
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Personal Journals
Society & Culture
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Say Hello In this episode of Navigate the Day, I explore one of the most difficult yet freeing lessons in Stoic philosophy—acceptance. Inspired by Epictetus’ words, “Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will,” I reflect on what it truly means to stop resisting reality and instead move with it. Lately, I’ve been wrestling with how my own resistance to “what is” creates unnecessary suffering. Whether it’s regret over...
Show more...
Personal Journals
Society & Culture
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Practice Gentleness Rather Than Anger
Navigate The Day
27 minutes
3 months ago
Practice Gentleness Rather Than Anger
Say Hello This week, I’ve been reflecting on a powerful idea from Marcus Aurelius, who reminds us that people don’t intentionally choose to be unjust or unkind—they often act out of ignorance or confusion rather than malice. It’s a deeply Stoic perspective that challenges how I see others and myself. When I truly understand that many mistakes come from not knowing better, it opens the door to forgiveness—not just for others, but for myself. I’ve been wrestling with my own struggles: th...
Navigate The Day
Say Hello In this episode of Navigate the Day, I explore one of the most difficult yet freeing lessons in Stoic philosophy—acceptance. Inspired by Epictetus’ words, “Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will,” I reflect on what it truly means to stop resisting reality and instead move with it. Lately, I’ve been wrestling with how my own resistance to “what is” creates unnecessary suffering. Whether it’s regret over...