Say Hello In this episode of Navigate the Day, I explore one of the most difficult yet freeing lessons in Stoic philosophy—acceptance. Inspired by Epictetus’ words, “Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will,” I reflect on what it truly means to stop resisting reality and instead move with it. Lately, I’ve been wrestling with how my own resistance to “what is” creates unnecessary suffering. Whether it’s regret over...
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Say Hello In this episode of Navigate the Day, I explore one of the most difficult yet freeing lessons in Stoic philosophy—acceptance. Inspired by Epictetus’ words, “Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will,” I reflect on what it truly means to stop resisting reality and instead move with it. Lately, I’ve been wrestling with how my own resistance to “what is” creates unnecessary suffering. Whether it’s regret over...
Say Hello In today’s episode of Navigate the Day, I’m reflecting on one of Marcus Aurelius’ reminders—that while others may hate or despise us, their hatred is theirs to carry, not ours. My responsibility isn’t to win their approval or fight fire with fire, but to remain true to my own character: kind, good-natured, and willing to respond with integrity rather than retaliation. The truth is, I haven’t always lived that way. When I first started journaling about Stoicism, I was loud about i...
Navigate The Day
Say Hello In this episode of Navigate the Day, I explore one of the most difficult yet freeing lessons in Stoic philosophy—acceptance. Inspired by Epictetus’ words, “Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will,” I reflect on what it truly means to stop resisting reality and instead move with it. Lately, I’ve been wrestling with how my own resistance to “what is” creates unnecessary suffering. Whether it’s regret over...
