Your skin isn’t overreacting for no reason—histamine might be the missing link between “perfect” habits and persistent flares. We sit down with coach Holly Corcum Sears to unpack why wine, chocolate, aged foods, and even certain probiotics can trigger redness, heat, and sudden breakouts, and why stress or poor sleep can turn a small trigger into a full-face flush. Along the way, we connect the dots between gut lining integrity, DAO activity, histamine-producing bacteria, and detox capacity, s...
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