We'd love to hear from you about this episode. American Essayist, lecturer, minister, and poet Ralph Waldo Emerson once said, "Life is a journey, not a destination." It is always tough to let go of a season of this podcast. These are some of our absolute favorite times. I always find strength and comfort in the above quote. Letting go of a season only reinforces the importance of focusing on the journey, rather than an idea of an endpoint or destination. We are deeply humbled by the res...
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We'd love to hear from you about this episode. American Essayist, lecturer, minister, and poet Ralph Waldo Emerson once said, "Life is a journey, not a destination." It is always tough to let go of a season of this podcast. These are some of our absolute favorite times. I always find strength and comfort in the above quote. Letting go of a season only reinforces the importance of focusing on the journey, rather than an idea of an endpoint or destination. We are deeply humbled by the res...
Episode Seventy Two-Changing the World One Bite at a Time with Registered Dietician Beth Machnica
Nature of Wellness ™️ Podcast
1 hour 13 minutes
1 month ago
Episode Seventy Two-Changing the World One Bite at a Time with Registered Dietician Beth Machnica
We'd love to hear from you about this episode. Few clichés have had as profound an impact on human development as the phrase “You are what you eat.” Our dietary choices have a significant impact on our overall health and wellness, shaping the composition and function of our bodies. The foods we eat supply the nutrients our bodies need to maintain brain, muscle, bone, nerves, skin, blood circulation, and immune system functioning. Proper nutrition also helps protect us from various i...
Nature of Wellness ™️ Podcast
We'd love to hear from you about this episode. American Essayist, lecturer, minister, and poet Ralph Waldo Emerson once said, "Life is a journey, not a destination." It is always tough to let go of a season of this podcast. These are some of our absolute favorite times. I always find strength and comfort in the above quote. Letting go of a season only reinforces the importance of focusing on the journey, rather than an idea of an endpoint or destination. We are deeply humbled by the res...
