In this episode, Joanne opens up about an unexpected morning ordeal involving her escapist cat, Harry, which triggered a deeper discussion about unexpected events and the freeze response. Joanne continues to try and spare you grief, from sharing her personal experiences with abuse, both overt and covert, and how it has shaped her understanding of trauma-induced codependency. She delves into Peter Walker's insights on complex PTSI (I for injury becoming her preferred word vs. D for disorder) - and the various trauma responses, sparking thoughts on the societal perceptions of abuse towards men and women. Joanne's candid reflections provide a profound look into the struggles of processing root abuse/trauma and the intricate dynamics within abusive relationships that perpetuate it.