Hello, and welcome to the Natural Birth Co. podcast. I am so excited to bring you this amazing episode with the one and only Sheridan Joy Austin, who, after going through her own health stuff in her early twenties and teens, went on to become a nutritionist and then went on to become a Gut & Psychology Syndrome Practitioner.

After being in the health and nutrition space for nearly 10 years and working with clients with an array of gut health, immune, hormonal issues and more, in 2017 she became pregnant with her precious little boy Malakai. It was throughout that pregnancy that she became overwhelmingly passionate about how to nourish her growing baby and herself through such a physically demanding time. 

As a nutritionist and GAPS practitioner - she couldn't find the quality we all deserve, free from synthetic nutrients, flavours, fillers and emulsifiers, 100% certified organic, and the most nutritious foods on the planet. 

So, she went on to create her company foraged for you, which has the mother's blend which is absolutely amazing for mamas and humans in general. (I take the mother's blend, and all of our NBC mamas take it too). 

In this episode we discuss:

• Sheridan’s Birth Stories for her two baby boys
• Nutrition advice for the preconception phase (for both mom and dad)
• Nutrition advice for the pregnancy
• Nutrition advice for postpartum

This podcast is for:

• Any mamas or mamas-to-be who are interested in nutrition 
• Mamas who enjoy a good birth story
• Health conscious mamas 

SHERIDAN’S LINKS:

IG:

@‌sheridanjoyaustin ~  https://www.instagram.com/sheridanjoyaustin/ 

@‌foragedforyou ~ https://www.instagram.com/foragedforyou_/ 

WEBSITE: 

https://foragedforyou.com/

https://www.sheridanjoy.com/

LEARN MORE ABOUT MY NEW ONLINE BIRTH PREP COURSE, BIRTH CIRCLE HERE: https://www.naturalbirthco.com/birth-circle 

Get your FREE 14 day Pregnancy Preparation Guide here: https://naturalbirthco.myflodesk.com/14dayguide (for pregnant mamas who have no idea where to start.) 

Sign up for tangible advice from the best preconception, pregnancy and birth professionals in your inbox every fortnight here: https://naturalbirthco.myflodesk.com/mamasadvicenewsletter     

I really hope you enjoy the podcast!

To learn more about Natural birth co check out our website here: https://www.naturalbirthco.com/  

Please share this podcast with anyone who you think will benefit from hearing or share your recent listen in your social stories!

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