Send us a text When it comes to goal setting for fat loss, you should always focus on the things that actually accomplish that goal instead of the things that might sound better on paper! There's no need to be in the gym 5-6 days a week if it means you're not going to be as focused on your diet - which is the tool for actual fat loss!
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Send us a text When it comes to goal setting for fat loss, you should always focus on the things that actually accomplish that goal instead of the things that might sound better on paper! There's no need to be in the gym 5-6 days a week if it means you're not going to be as focused on your diet - which is the tool for actual fat loss!
Strength or Volume Training | What's Better For Muscle Growth?
NashDPodcast
6 minutes
1 year ago
Strength or Volume Training | What's Better For Muscle Growth?
Send us a text Which one wins? Find out!
NashDPodcast
Send us a text When it comes to goal setting for fat loss, you should always focus on the things that actually accomplish that goal instead of the things that might sound better on paper! There's no need to be in the gym 5-6 days a week if it means you're not going to be as focused on your diet - which is the tool for actual fat loss!
