Send us a text When it comes to goal setting for fat loss, you should always focus on the things that actually accomplish that goal instead of the things that might sound better on paper! There's no need to be in the gym 5-6 days a week if it means you're not going to be as focused on your diet - which is the tool for actual fat loss!
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Send us a text When it comes to goal setting for fat loss, you should always focus on the things that actually accomplish that goal instead of the things that might sound better on paper! There's no need to be in the gym 5-6 days a week if it means you're not going to be as focused on your diet - which is the tool for actual fat loss!
Stop Your Brain From Lying To You | Increase Your Tolerance
NashDPodcast
7 minutes
1 year ago
Stop Your Brain From Lying To You | Increase Your Tolerance
Send us a text Pain tolerance is a thing! Here's how to push yourself so that you can make more gains and maximize your progress in the gym!
NashDPodcast
Send us a text When it comes to goal setting for fat loss, you should always focus on the things that actually accomplish that goal instead of the things that might sound better on paper! There's no need to be in the gym 5-6 days a week if it means you're not going to be as focused on your diet - which is the tool for actual fat loss!
