Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction)
Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power.
Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization. We tackle topics like going no contact, setting boundaries, and uncovering covert dynamics that keep you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchyβs influence on gender roles and equality.
This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living.
Narcissistic Abuse Recovery Website: Visit our website at https://www.movingforwardafterabuse.com/
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Tip us here!
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Lynn is a trauma-informed narcissistic abuse recovery coach, author, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.
This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.
Hosted on Acast. See acast.com/privacy for more information.
Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction)
Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power.
Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization. We tackle topics like going no contact, setting boundaries, and uncovering covert dynamics that keep you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchyβs influence on gender roles and equality.
This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living.
Narcissistic Abuse Recovery Website: Visit our website at https://www.movingforwardafterabuse.com/
Are you enjoying our podcast? If so, leave us a positive review!
Tip us here!
See our store on Gumroad:
Our LinkTree
Join our Private Podcast Feed with no ads
Lynn is a trauma-informed narcissistic abuse recovery coach, author, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.
This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.
Hosted on Acast. See acast.com/privacy for more information.

Are you constantly questioning your own reality? Do you find yourself apologizing for having feelings or wondering if you're "too sensitive"? You might be experiencing validation withholding - a psychological manipulation tactic that's more common and devastating than most people realize.
In this comprehensive episode, we expose the hidden patterns of validation withholding that happen in narcissistic relationships AND across our society.
You'll discover:
π The exact phrases narcissists use that sound supportive but are actually designed to tear you down
π§ Why 83% of women report feeling invalidated by their partners (backed by relationship research)
π The twisted psychology behind why narcissists refuse to validate your experiences, emotions, and reality
π₯ How the medical system, workplace, and society systematically dismiss women's pain, ideas, and voices using identical tactics
β οΈ The devastating long-term effects of chronic invalidation on your mental health, decision-making, and sense of self
Whether you're dealing with a narcissistic partner, recognizing cultural gaslighting, or supporting someone who's being systematically invalidated - this episode will change how you understand psychological manipulation.
Warning: This episode contains discussions of psychological abuse and may be triggering for survivors. Please listen with care and seek professional support if needed.
π Visit the Website:
Explore free resources, articles, survivor tools, and deep-dive content to help you reclaim your power and heal from narcissistic abuse.
π Read the Books by Lynn:
Check out Lynnβs powerful books on narcissistic abuse recovery, manipulation tactics, and the emotional journey of healing. Perfect for survivors ready to take their next step.
π‘ Want to support the show?
Leave us a tip π Tip Jar:
π Leave a Review:
If this episode brought you clarity or comfort, leave a quick review on your favorite podcast app.
https://narcissisticabuserecovery.supercast.com/
Hosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.
π Our LinkTree
β Support the show
π Books by Lynn
Narcissistic Abuse Recovery Course Here
Hosted on Acast. See acast.com/privacy for more information.