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Narcissistic Abuse Recovery Podcast
Lynn Nichols
101 episodes
5 days ago

Narcissistic Abuse Recovery Podcast

Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction)

Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power.

Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization. We tackle topics like going no contact, setting boundaries, and uncovering covert dynamics that keep you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchy’s influence on gender roles and equality.

  • In-Depth Conversations: Learn about covert tactics like gaslighting, emotional manipulation, and financial control, and discover actionable steps for setting boundaries and reclaiming independence.
  • Practical Guidance: From detailed strategies for going no contact to insights on handling emotional labor and overcoming self-doubt, our episodes offer tools you can apply right away.
  • Broader Perspectives: Understand how narcissistic abuse intersects with societal issues like gender inequality, workplace bias, and cultural conditioning. Our work goes beyond personal relationships to show how narcissism is embedded in cultural systems and structures like patriarchy. By unpacking gender roles and systemic inequality, we aim to reveal how these dynamics shape our lives. Available on all major podcast networks. Subscribe today.

This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living.


Narcissistic Abuse Recovery Website: Visit our website at https://www.movingforwardafterabuse.com/ 

Are you enjoying our podcast? If so, leave us a positive review!

Tip us here!

See our store on Gumroad:

Our LinkTree

Join our Private Podcast Feed with no ads


Lynn is a trauma-informed narcissistic abuse recovery coach, author, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.


This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.


Hosted on Acast. See acast.com/privacy for more information.

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Society & Culture,
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All content for Narcissistic Abuse Recovery Podcast is the property of Lynn Nichols and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Narcissistic Abuse Recovery Podcast

Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction)

Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power.

Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization. We tackle topics like going no contact, setting boundaries, and uncovering covert dynamics that keep you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchy’s influence on gender roles and equality.

  • In-Depth Conversations: Learn about covert tactics like gaslighting, emotional manipulation, and financial control, and discover actionable steps for setting boundaries and reclaiming independence.
  • Practical Guidance: From detailed strategies for going no contact to insights on handling emotional labor and overcoming self-doubt, our episodes offer tools you can apply right away.
  • Broader Perspectives: Understand how narcissistic abuse intersects with societal issues like gender inequality, workplace bias, and cultural conditioning. Our work goes beyond personal relationships to show how narcissism is embedded in cultural systems and structures like patriarchy. By unpacking gender roles and systemic inequality, we aim to reveal how these dynamics shape our lives. Available on all major podcast networks. Subscribe today.

This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living.


Narcissistic Abuse Recovery Website: Visit our website at https://www.movingforwardafterabuse.com/ 

Are you enjoying our podcast? If so, leave us a positive review!

Tip us here!

See our store on Gumroad:

Our LinkTree

Join our Private Podcast Feed with no ads


Lynn is a trauma-informed narcissistic abuse recovery coach, author, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.


This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Relationships
Society & Culture,
Health & Fitness,
Mental Health
https://assets.pippa.io/shows/6628e99233dbf40012b4f6c5/1754761329994-4edbb973-77fa-4b07-babd-678f4628b9b2.jpeg
Ep. 101 Validation Withholding: The Hidden Psychological Abuse Destroying Women's Reality
Narcissistic Abuse Recovery Podcast
37 minutes 15 seconds
2 months ago
Ep. 101 Validation Withholding: The Hidden Psychological Abuse Destroying Women's Reality

Are you constantly questioning your own reality? Do you find yourself apologizing for having feelings or wondering if you're "too sensitive"? You might be experiencing validation withholding - a psychological manipulation tactic that's more common and devastating than most people realize.

In this comprehensive episode, we expose the hidden patterns of validation withholding that happen in narcissistic relationships AND across our society.

You'll discover:

πŸ” The exact phrases narcissists use that sound supportive but are actually designed to tear you down

🧠 Why 83% of women report feeling invalidated by their partners (backed by relationship research)

πŸ’” The twisted psychology behind why narcissists refuse to validate your experiences, emotions, and reality

πŸ₯ How the medical system, workplace, and society systematically dismiss women's pain, ideas, and voices using identical tactics

⚠️ The devastating long-term effects of chronic invalidation on your mental health, decision-making, and sense of self


Whether you're dealing with a narcissistic partner, recognizing cultural gaslighting, or supporting someone who's being systematically invalidated - this episode will change how you understand psychological manipulation.


Warning: This episode contains discussions of psychological abuse and may be triggering for survivors. Please listen with care and seek professional support if needed.



πŸ”— Explore More:

🌐Our Store

🌐 Visit the Website:

Explore free resources, articles, survivor tools, and deep-dive content to help you reclaim your power and heal from narcissistic abuse.

πŸ“š Read the Books by Lynn:

Check out Lynn’s powerful books on narcissistic abuse recovery, manipulation tactics, and the emotional journey of healing. Perfect for survivors ready to take their next step.

πŸ’‘ Want to support the show?

Leave us a tip 🎁 Tip Jar:

πŸ“ Leave a Review:

If this episode brought you clarity or comfort, leave a quick review on your favorite podcast app.


Listen to the Full Podcast on our Supercast Private Feed

https://narcissisticabuserecovery.supercast.com/

Hosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.
🌐 Our LinkTree
β˜• Support the show
πŸ“š Books by Lynn
Narcissistic Abuse Recovery Course Here

Hosted on Acast. See acast.com/privacy for more information.

Narcissistic Abuse Recovery Podcast

Narcissistic Abuse Recovery Podcast

Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction)

Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power.

Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization. We tackle topics like going no contact, setting boundaries, and uncovering covert dynamics that keep you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchy’s influence on gender roles and equality.

  • In-Depth Conversations: Learn about covert tactics like gaslighting, emotional manipulation, and financial control, and discover actionable steps for setting boundaries and reclaiming independence.
  • Practical Guidance: From detailed strategies for going no contact to insights on handling emotional labor and overcoming self-doubt, our episodes offer tools you can apply right away.
  • Broader Perspectives: Understand how narcissistic abuse intersects with societal issues like gender inequality, workplace bias, and cultural conditioning. Our work goes beyond personal relationships to show how narcissism is embedded in cultural systems and structures like patriarchy. By unpacking gender roles and systemic inequality, we aim to reveal how these dynamics shape our lives. Available on all major podcast networks. Subscribe today.

This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living.


Narcissistic Abuse Recovery Website: Visit our website at https://www.movingforwardafterabuse.com/ 

Are you enjoying our podcast? If so, leave us a positive review!

Tip us here!

See our store on Gumroad:

Our LinkTree

Join our Private Podcast Feed with no ads


Lynn is a trauma-informed narcissistic abuse recovery coach, author, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.


This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.


Hosted on Acast. See acast.com/privacy for more information.