Home
Categories
EXPLORE
History
Comedy
Education
Society & Culture
Religion & Spirituality
Arts
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
GM
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2d/83/c5/2d83c56f-8a59-d5ec-a503-c9fa07f252a8/mza_4360676281939907771.jpg/600x600bb.jpg
'n Ma & 'n Mikrofoon
Africa Podcast Network
86 episodes
21 hours ago
'n Ma & 'n Mikrofoon is 'n podcast wat die wêreld van die moderne Afrikaanse ma weerspieel. Aanbieder Daniëlla van Heerden (self 'n ma van twee) voer openhartige gesprekke met kenners en spesiale gaste. Die fokus is nie net babas en kinders se gesondheid nie, maar ook ma's se emosionele welstand. Hier sal jy saam lag vir daardie oomblikke wat net 'n ma kan verstaan - soos dat vyf minute alleen in die motor soms kan tel as "me-time"! Meer ernstige onderwerpe soos postpartum depressie, tantrums en boelies word egter ook openlik bespreek. Alledaagse én bekende ma's kom kuier ook in die ateljee om hulle stories te deel. 'n Ma & 'n Mikrofoon sal jou inspireer, bemagtig en herinner dat jy (ten spyte daarvan dat jy soms twyfel) altyd die beste ma is vir jou kind. 'n Ma & 'n Mikrofoon is a podcast that reflects the world of the modern Afrikaans mom. Host Daniëlla van Heerden (herself a mom of two) engages in candid conversations with experts and special guests. The focus extends beyond the health of babies and children to encompass the emotional well-being of mothers. Here, you'll share laughter for those moments only another mom can understand – like how five minutes alone in the car can sometimes count as "me-time"! However, more serious topics such as postpartum depression, tantrums, and bullying are also openly discussed. Everyday and well-known moms alike drop by the studio to share their stories. 'n Ma & 'n Mikrofoon will inspire, empower, and remind you that, despite moments of doubt, you are always the best mom for your child.
Show more...
Self-Improvement
Education,
Kids & Family,
Society & Culture,
Parenting,
Relationships
RSS
All content for 'n Ma & 'n Mikrofoon is the property of Africa Podcast Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
'n Ma & 'n Mikrofoon is 'n podcast wat die wêreld van die moderne Afrikaanse ma weerspieel. Aanbieder Daniëlla van Heerden (self 'n ma van twee) voer openhartige gesprekke met kenners en spesiale gaste. Die fokus is nie net babas en kinders se gesondheid nie, maar ook ma's se emosionele welstand. Hier sal jy saam lag vir daardie oomblikke wat net 'n ma kan verstaan - soos dat vyf minute alleen in die motor soms kan tel as "me-time"! Meer ernstige onderwerpe soos postpartum depressie, tantrums en boelies word egter ook openlik bespreek. Alledaagse én bekende ma's kom kuier ook in die ateljee om hulle stories te deel. 'n Ma & 'n Mikrofoon sal jou inspireer, bemagtig en herinner dat jy (ten spyte daarvan dat jy soms twyfel) altyd die beste ma is vir jou kind. 'n Ma & 'n Mikrofoon is a podcast that reflects the world of the modern Afrikaans mom. Host Daniëlla van Heerden (herself a mom of two) engages in candid conversations with experts and special guests. The focus extends beyond the health of babies and children to encompass the emotional well-being of mothers. Here, you'll share laughter for those moments only another mom can understand – like how five minutes alone in the car can sometimes count as "me-time"! However, more serious topics such as postpartum depression, tantrums, and bullying are also openly discussed. Everyday and well-known moms alike drop by the studio to share their stories. 'n Ma & 'n Mikrofoon will inspire, empower, and remind you that, despite moments of doubt, you are always the best mom for your child.
Show more...
Self-Improvement
Education,
Kids & Family,
Society & Culture,
Parenting,
Relationships
https://image.simplecastcdn.com/images/0d84edad-ed99-4a34-a3d9-6f9733e08a17/ee3d0bdb-87f2-474f-bf11-c47873f137f4/3000x3000/mm-2075-20marciel.jpg?aid=rss_feed
Marciel Hopkins-Lourens: 'Ek kies om positief oor ma-wees te praat'/ Marciel Hopkins-Lourens: I Choose Positivity in Motherhood
'n Ma & 'n Mikrofoon
39 minutes 8 seconds
1 week ago
Marciel Hopkins-Lourens: 'Ek kies om positief oor ma-wees te praat'/ Marciel Hopkins-Lourens: I Choose Positivity in Motherhood
Marciel Hopkins-Lourens se “vierde trimester” loop byna ten einde, saam met die viering van hulle seuntjie Halki se eerste drie maande as deel van die gesin. In hierdie episode gesels sy met Daniëlla oor die newborn bubble wat nou agter die rug is, en die nuwe mylpale wat voorlê: vir haar baba, vir haarself as ma, én vir haar loopbaan as TV-aanbieder, model, aktrise en lewensafrigter. Marciel deel hoe sy dit regkry om ’n positiewe benadering tot ouerskap te handhaaf, hoekom gesondheid en fiksheid vir haar so ’n groot rol speel, en hoekom selfrespek en balans tussen werk en gesin ononderhandelbaar is. Ons gesels ook oor die belangrike rol van pa’s, die druk van samelewingsverwagtinge, en hoekom elke ma haar eie pad moet stap – of soos Marciel dit self stel: “Mind your own motherhood.” Marciel Hopkins-Lourens’ “fourth trimester” is drawing to a close as she and her husband celebrate the first three months of baby Halki’s life. In this episode, Marciel chats with Daniëlla about moving out of the newborn bubble and stepping into new milestones — for her son, for herself as a mother, and in her career as a TV presenter, model, actress, and life coach. She shares how she manages to keep a positive approach to motherhood, why health and fitness are so important to her, and why self-respect and balance between work and family are non-negotiable. We also dive into the role of fathers, the pressure of societal expectations, and why every mom needs to follow her own path — or as Marciel puts it: “Mind your own motherhood.” - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
'n Ma & 'n Mikrofoon
'n Ma & 'n Mikrofoon is 'n podcast wat die wêreld van die moderne Afrikaanse ma weerspieel. Aanbieder Daniëlla van Heerden (self 'n ma van twee) voer openhartige gesprekke met kenners en spesiale gaste. Die fokus is nie net babas en kinders se gesondheid nie, maar ook ma's se emosionele welstand. Hier sal jy saam lag vir daardie oomblikke wat net 'n ma kan verstaan - soos dat vyf minute alleen in die motor soms kan tel as "me-time"! Meer ernstige onderwerpe soos postpartum depressie, tantrums en boelies word egter ook openlik bespreek. Alledaagse én bekende ma's kom kuier ook in die ateljee om hulle stories te deel. 'n Ma & 'n Mikrofoon sal jou inspireer, bemagtig en herinner dat jy (ten spyte daarvan dat jy soms twyfel) altyd die beste ma is vir jou kind. 'n Ma & 'n Mikrofoon is a podcast that reflects the world of the modern Afrikaans mom. Host Daniëlla van Heerden (herself a mom of two) engages in candid conversations with experts and special guests. The focus extends beyond the health of babies and children to encompass the emotional well-being of mothers. Here, you'll share laughter for those moments only another mom can understand – like how five minutes alone in the car can sometimes count as "me-time"! However, more serious topics such as postpartum depression, tantrums, and bullying are also openly discussed. Everyday and well-known moms alike drop by the studio to share their stories. 'n Ma & 'n Mikrofoon will inspire, empower, and remind you that, despite moments of doubt, you are always the best mom for your child.