In this episode, I’m joined by the brilliant Piroska Kaval, Medical Director at Clinic SeSe (and former midwife), for a refreshingly real chat about weight loss after having a baby.

We talk cravings, exhaustion, social media pressure, and why restrictive diets just don’t work – especially when you’re juggling a tiny human and zero sleep. Piroska shares helpful advice on how to feel good in your body again, without guilt, fads or calorie counting.

We cover:

• Why the ‘ping-back’ myth is so damaging
• What actually helps with weight loss postpartum
• Why feeling confident matters more than the scales
• The truth about weight loss injections like Ozempic
• How to start making small, sustainable changes (even with a newborn in tow)

This episode is full of practical tips, a good dose of humour, and a whole lot of kindness.

🎧 Give it a listen and don’t forget to check out the links below to connect with Piroska.

Tel: 07395046957

Email: thelobby@clinicssese.com

Website:

www.clinicsese.com

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