Send us a text High-end boudoir photographer and empowerment coach Lindsay Hite (Show Your Spark, Boston) joins me to talk about why her studio experience is far more than photos—it’s a nervous-system-aware, hospitality-inspired container for women (and those who identify as women) to see themselves with new eyes. We get into body image, perfectionism, imposter syndrome, EFT/tapping, hypnosis, and how one day in the studio can become an anchor for lasting self-worth. I also share my own sessi...
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Send us a text High-end boudoir photographer and empowerment coach Lindsay Hite (Show Your Spark, Boston) joins me to talk about why her studio experience is far more than photos—it’s a nervous-system-aware, hospitality-inspired container for women (and those who identify as women) to see themselves with new eyes. We get into body image, perfectionism, imposter syndrome, EFT/tapping, hypnosis, and how one day in the studio can become an anchor for lasting self-worth. I also share my own sessi...
Self-Care for Nurses: Balancing Giving and Receiving
MY SELF CARE SH*T with Kathy Love
20 minutes
6 months ago
Self-Care for Nurses: Balancing Giving and Receiving
Send us a text In this episode of My Self-Care Shit, Kathy Love sits down with Amy Morgan, a seasoned nurse with over 19 years of experience, to talk about the unique challenges nurses face when it comes to self-care. As caregivers, nurses often find themselves putting their own needs aside while caring for others, which can lead to burnout, exhaustion, and a lack of emotional balance. Amy shares her journey of learning to prioritize herself while navigating the demands of a high-pressure pro...
MY SELF CARE SH*T with Kathy Love
Send us a text High-end boudoir photographer and empowerment coach Lindsay Hite (Show Your Spark, Boston) joins me to talk about why her studio experience is far more than photos—it’s a nervous-system-aware, hospitality-inspired container for women (and those who identify as women) to see themselves with new eyes. We get into body image, perfectionism, imposter syndrome, EFT/tapping, hypnosis, and how one day in the studio can become an anchor for lasting self-worth. I also share my own sessi...
