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My Pocket Psych
Dr. Richard A. MacKinnon
199 episodes
4 days ago
My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon, a Chartered Psychologist and coach.
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Social Sciences
Health & Fitness,
Science
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All content for My Pocket Psych is the property of Dr. Richard A. MacKinnon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon, a Chartered Psychologist and coach.
Show more...
Social Sciences
Health & Fitness,
Science
Episodes (20/199)
My Pocket Psych
Ep 195: How to maintain a focus on your development
4 days ago
18 minutes 30 seconds

My Pocket Psych
Ep 194: How to get the most from your leadership development programme
2 weeks ago
24 minutes 32 seconds

My Pocket Psych
Ep 193: Taking my own medicine
1 month ago
8 minutes 44 seconds

My Pocket Psych
Ep 192: Threats to leaders' wellbeing
1 month ago
23 minutes 58 seconds

My Pocket Psych
Ep 191: When leadership development goes wrong
2 months ago
21 minutes 52 seconds

My Pocket Psych
Ep 190: Burnout - recognition and recovery
2 months ago
31 minutes 47 seconds

My Pocket Psych
Ep 189: Burnout - signs and symptoms with Dr. Richard Duggins
3 months ago
27 minutes 45 seconds

My Pocket Psych
Ep 188: Why leaders need to be emotionally literate
3 months ago
46 minutes 55 seconds

My Pocket Psych
Ep 187: Leadership and mental health
4 months ago
37 minutes 11 seconds

My Pocket Psych
Ep 186: Why leaders need to be psychologically flexible.
4 months ago
46 minutes 1 second

My Pocket Psych
Ep 185: What is 'Sustainable Leadership'?
5 months ago
37 minutes 21 seconds

My Pocket Psych
Ep 184: Wellbeing - have you tried doing...less?
5 months ago
7 minutes 41 seconds

My Pocket Psych
Ep 183: Wellbeing is about moving towards what matters
6 months ago
9 minutes 31 seconds

My Pocket Psych
Ep 182: Dealing with challenges at work using Psychological Flexibility
6 months ago
35 minutes 37 seconds

My Pocket Psych
Ep 181: Wellbeing - it starts with values
7 months ago
7 minutes 27 seconds

My Pocket Psych
Ep 180: So you want to make a change?
7 months ago
17 minutes 40 seconds

My Pocket Psych
Ep 179: What have I seen you in?
8 months ago
52 minutes 54 seconds

My Pocket Psych
Ep 178: Wellbeing - Is 'new' always better?
8 months ago
38 minutes 44 seconds

My Pocket Psych
Ep 177: Avoiding burnout
8 months ago
37 minutes 11 seconds

My Pocket Psych
Ep 176: Workplace wellbeing - the power of difficult questions
9 months ago
50 minutes 53 seconds

My Pocket Psych
My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon, a Chartered Psychologist and coach.