#174 People pleasing & emotional regulation ft. Allie

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My Naked Mindset

Jenay May

180 episodes

6 days ago

Why is the guy/girl you met on a dating app stalking your Instagram, but refuses to meet up in person? I never shut up, so I thought I'd create a podcast to discuss all things- sex, dating, lifestyle & taboo topics. Buckle up because you're gonna want to hear these jaw dropping stores with special guests. I also may inspire you to go on that date you've been putting off. I hope you join along & become a fellow naked mindsetter ;) NEW EPSIODES EVERY THURSDAY!!

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Sexuality

Health & Fitness

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#174 People pleasing & emotional regulation ft. Allie

My Naked Mindset

1 hour 16 minutes 42 seconds

6 months ago

#174 People pleasing & emotional regulation ft. Allie

Today we have Allie back on the show! She was previously on episode #139-go check it out! Allie is a veteran educator, podcast host, and certified Emotional Intelligence Coach. Today we discuss:

People pleasing
How Allie has grown through people pleasing tendencies
External validation
How to set boundaries with yourself
What to do if others aren't accepting your boundaries
Our feelings are trying to tell you something
What emotional regulation is and how we can use it to benefit us
Copying mechanisms to try when you're in an argument with someone

Allie's links below:

Instagram

Website

The Growth METHOD. Community

⁠

⁠PEARL & PETAL CO. SHOP HERE ⁠& ⁠Instagram here⁠

My ⁠⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!