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My Naked Mindset
Jenay May
180 episodes
1 day ago
Why is the guy/girl you met on a dating app stalking your Instagram, but refuses to meet up in person? I never shut up, so I thought I'd create a podcast to discuss all things- sex, dating, lifestyle & taboo topics. Buckle up because you're gonna want to hear these jaw dropping stores with special guests. I also may inspire you to go on that date you've been putting off. I hope you join along & become a fellow naked mindsetter ;) NEW EPSIODES EVERY THURSDAY!!
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Sexuality
Health & Fitness
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All content for My Naked Mindset is the property of Jenay May and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Why is the guy/girl you met on a dating app stalking your Instagram, but refuses to meet up in person? I never shut up, so I thought I'd create a podcast to discuss all things- sex, dating, lifestyle & taboo topics. Buckle up because you're gonna want to hear these jaw dropping stores with special guests. I also may inspire you to go on that date you've been putting off. I hope you join along & become a fellow naked mindsetter ;) NEW EPSIODES EVERY THURSDAY!!
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Sexuality
Health & Fitness
Episodes (20/180)
My Naked Mindset
#180 The Magic Man ft. DaSean

Today we have DaSean on the podcast! He is a motivational speaker and a Hollywood Award Winning Magician. He is also a member of the Magic Castle in California. Today we discuss:

  • How he got into magic
  • How he won the Hollywood Award
  • His passion for the entertainment side of being a Magician
  • His mindset on life & how he stays positive and makes "the impossible, possible"



Connect with DaSean on Instagram here

⁠PEARL & PETAL CO. SHOP HERE ⁠& ⁠Instagram here⁠

My ⁠⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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2 months ago
48 minutes 46 seconds

My Naked Mindset
#179 BRCA genetic mutation ft. Jade

Today we have Jade on the podcast! She is a passionate advocate for genetic awareness and preventative healthcare. In December 2023, she learned she carries the BRCA genetic mutation, a discovery that profoundly impacted her life and sparked a journey of emotional processing, decision-making, and self-advocacy.

Today we discuss:

  • How she found out about the BRCA genetic mutation
  • Her options and preventative surgery
  • Mastectomy surgery
  • Resources that helped her


Connect with Jade on Instagram here

PEARL & PETAL CO. SHOP HERE ⁠& ⁠Instagram here⁠

My ⁠⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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4 months ago
54 minutes 56 seconds

My Naked Mindset
#178 From purity to pleasure: Reclaiming Intimacy ft. Lauren

Today we have Lauren on the podcast. She is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach. Today we discuss:

  • How she was brought up in a strict purity culture
  • Lauren's pain to pleasure story
  • Staying in a relationship you didn't know you could leave
  • The importance of self-pleasure practices
  • How to be the best lover to yourself
  • 3-minute game you can play with your partner to enhance intimacy


Connect with Lauren on Instagram here & her website here


⁠PEARL & PETAL CO. SHOP HERE ⁠& ⁠Instagram here⁠

My ⁠⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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4 months ago
1 hour 4 minutes 7 seconds

My Naked Mindset
#177 Marriage, sobriety & self-Love ft. Grace

Today we have Grace on the podcast. She is an entrepreneur, success coach, and speaker with a passion for guiding entrepreneurs and high performers to shatter their self-imposed glass ceilings and elevate their success. Today we discuss:

  • Grace & her Husband being married for 27 years
  • The season of marriage that almost ended their marriage
  • How she built herself up
  • People pleasing & letting go of control
  • How surrendering worked for her support
  • How to keep it fun & spicy in the bedroom after being married for 27 years


Connect with Grace on Instagram here & her website here


⁠PEARL & PETAL CO. SHOP HERE ⁠& ⁠Instagram here⁠

My ⁠⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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5 months ago
55 minutes

My Naked Mindset
#176 Power moves, self-Leadership & confidence ft. Angela

Today we have Angela on the podcast. She is a former professional basketball player, championship-winning coach, author, and passionate advocate for athlete development. Today, Angela serves as the Head of Operations for SpeakerHUB, a global platform that helps speakers grow their visibility and impact.


Today we discuss:

  • Her professional basketball career
  • How to lead yourself/self leadership
  • Making decisions for your future self
  • What your vision/values/voice will uncover
  • Confidence boosters
  • Daily tips to keep you inspired & motivated
  • 3 wins everyday


Connect with Angela on Instagram here & her website here

⁠

⁠PEARL & PETAL CO. SHOP HERE ⁠& ⁠Instagram here⁠

My ⁠⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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5 months ago
53 minutes 30 seconds

My Naked Mindset
#175 How your subconscious mind shapes you ft. Brittni

Today I have Brittni back on the show (she was previously on #170- go check out that episode as well!) She is a Transformational Life & Business Coach, certified Mastery Coach, breathwork facilitator, and speaker. Today we discuss:

  • How our subconscious mind shapes us
  • What Inner child work means
  • Deconstructing our thoughts & how we can use it to our benefit
  • Rewiring our thoughts
  • Tips on healing our inner child
  • How unmet childhood needs manifest in our relationships

Connect with Brittni on ⁠Instagram here⁠ & her ⁠website here⁠

PEARL & PETAL CO. SHOP HERE ⁠& ⁠Instagram here

My ⁠⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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6 months ago
1 hour 1 minute 40 seconds

My Naked Mindset
#174 People pleasing & emotional regulation ft. Allie

Today we have Allie back on the show! She was previously on episode #139-go check it out! Allie is a veteran educator, podcast host, and certified Emotional Intelligence Coach. Today we discuss:

  • People pleasing
  • How Allie has grown through people pleasing tendencies
  • External validation
  • How to set boundaries with yourself
  • What to do if others aren't accepting your boundaries
  • Our feelings are trying to tell you something
  • What emotional regulation is and how we can use it to benefit us
  • Copying mechanisms to try when you're in an argument with someone


Allie's links below:

Instagram

Website

The Growth METHOD. Community

⁠

⁠PEARL & PETAL CO. SHOP HERE ⁠& ⁠Instagram here⁠

My ⁠⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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6 months ago
1 hour 16 minutes 42 seconds

My Naked Mindset
#173 Igniting your purpose ft. Aasha

Today I have Aasha on the podcast. She is a the CEO and founder of BeyondEQ International and Founder of Self-Worth Warriors, speaker, author, and mentor. Today we discuss:

  • Feminine vs masculine energy
  • How we can use our energies in certain situations
  • Healing our wounds
  • Expanding our energy



Connect with Aasha on Instagram here

Her Self-Worth Warrior course here & Her free Abundance activation here

PEARL & PETAL CO. SHOP HERE & Instagram here

My ⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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7 months ago
59 minutes 24 seconds

My Naked Mindset
#172 Navigating single girl era & deepening your relationship with yourself ft. Lauren

Today I have Lauren back on the podcast! She was previously on episode #88 Living your sexual truth. She is the host of her podcast Pleasure Pathways with Lauren, and an intimacy coach. Today we get into:

  • Navigating her single girl era
  • Societal pressures about being single
  • Dating burnout
  • Biggest lessons she's learned while being single
  • Navigating intimacy starvation
  • How to deepen your relationship with yourself
  • Tips on doing things alone
  • How to romanticize your life


Connect with Lauren on Instagram here

Pearl & Petal Co. Instagram here

My ⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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7 months ago
57 minutes 11 seconds

My Naked Mindset
#171 The truth about k!nk & BDSM ft. Amari

Today I have Amari back on the podcast (She was on the most listened to episode #156.) She is currently training as a Sex Coach and a Clinical Sexologist and is an Accredited Relationship and Sex educator. She is also the founder of Admin by Amari, a sex-positive virtual assistant agency. Today we discuss:

  • What BDSM is
  • How to explore & figure out what you're into
  • Addressing consent & safe words
  • How to handle if you partner is judgmental
  • Examples of ways to explore kink/BDSM


Connect with Amari on Instagram here & her website here

My ⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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8 months ago
43 minutes 44 seconds

My Naked Mindset
#170 Master your mindset: The key to unlocking your potential ft. Brittni

Today I have Brittni on the podcast. She is a Transformational Life & Business Coach, certified Mastery Coach, breathwork facilitator, and speaker. Today we discuss:


  • What and how to master your mindset
  • Perfectionism and how it impacted her as a young child
  • How to stop self-sabotage
  • "I have anxiety, I am not anxiety
  • Breathwork
  • What is Subconscious reprogramming?
  • Redefining what is success and failure to you


Connect with Brittni on Instagram here & her website here


My ⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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8 months ago
1 hour 1 minute 7 seconds

My Naked Mindset
#169 My best dating tips & daily habits for a happier life

Its just me, myself, and I on this episode! Happy Valentine's Day/ Galentine's Day/ Single's Day to you! In this week's episode I discuss:

  • My habit tracker & habits I started in January
  • How to create your new habits
  • How journaling improved my life - self-discovery & manifestation journal here⁠⁠⁠⁠⁠⁠
  • My best dating tips- values, mind reading, red flags, first dates


Hope you enjoy this shortie of an episode ;*

My ⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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9 months ago
23 minutes 45 seconds

My Naked Mindset
#168 A journey to wellness & a healthier mindset ft. Cady

Today we have my friend Cady on the show! We had so much fun recording the podcast in person! Today we discuss:

  • Cady's journey with anxiety
  • The 4 things she did that changed her life
  • Her journey through quitting alcohol & caffeine
  • How she healed her gut
  • Meditation & breathwork tips
  • Cady's favorite affirmations


Connect with Cady on Instagram here

My ⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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9 months ago
1 hour 30 minutes 42 seconds

My Naked Mindset
#167 Dating & Relationship Real Talk ft. Desiree

Today we have Desiree back on the podcast! She was also on episode #161. She is a personal development coach & the host of her podcast “Growth on the Rocks”. We had so much fun in this chill hangout episode discussing all things dating, relationships and also answer a few Am I The Asshole submissions! We discuss:

  • How to show up confident on a date
  • Our thoughts on situationships
  • Getting back with an ex
  • Age gaps in relationships
  • How to handle rejection in dating & in life
  • Am I The Asshole?

Connect with Desiree on ⁠Instagram here⁠ & ⁠her website here⁠

My ⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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10 months ago
1 hour 12 minutes 45 seconds

My Naked Mindset
#166 Owning discomfort ft. Cher

Happy New Year! Today I have Cher on the show. She is a mental health therapist, Podcast host of her podcast Make discomfort your b!tch, speaker, author, business owner and mother of four adult children, as well as a former school counselor and educational consultant. Today we discuss:

  • How to own discomfort
  • How most of the stories we tell ourselves doesn't serve us
  • If you are avoiding challenges how to tackle that
  • Learning how to manage our feelings
  • How to deal with & get out of feeling uncomfortable
  • Taking back your power


Connect with Cher on Instagram here & her website here

My ⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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10 months ago
38 minutes 40 seconds

My Naked Mindset
#165 Holiday survival guide & 2024 favs

It's a SOLO EPISODE! And you may notice something different....a VIDEO!!! Merry freaken Christmas!


Today I discuss:

  • ​2024 favorite
  • ​Holiday madness & tips on how to stay present
  • ​Listeners favorite holiday memories from childhood
  • ​2024 recap
  • ​Last minute gift ideas


Share this episode with a friend! Sharing is caring

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11 months ago
24 minutes 55 seconds

My Naked Mindset
#164 Embracing Neurodiverse love ft. Annelil

Today I have Annelil on the podcast. Annelil is an AudHD registered clinical psychologist. Lil is also an AAPI and WPATH professional member. We discuss:

  • ADHD & autistic common struggles in their intimacy world
  • Ways you can learn if you have ADHD/Autism
  • Sensory/masking/boundaries/rejection sensitivity
  • Sharing with your partner your needs/desires
  • Annelil shares her spicy ways to spice it up in the bedroom

Connect with Annelil on Instagram here or Website here

My ⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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11 months ago
54 minutes 24 seconds

My Naked Mindset
#163 Dating around the world ft. Hillary

Today we have Hillary on the pod! Hillary describes herself as "40 and feral, Hillary lives this life unapologetically: traveling, eating drinking, and dating around the world" We all know we love that here on MNM! She is a full-time traveler; in this episode we discuss:

  • Her journey through being able to travel full-time
  • Her best travel tips
  • How she has manages staying connected to her friends with being long distance
  • Societal pressures we have in dating
  • How she meets people while traveling- dating apps vs. meeting in the wild
  • Her very awkward first date story
  • Her very authentic way she dates


Connect with Hillary on her Website here & Instagram here

My ⁠⁠self-discovery & manifestation journal here⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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11 months ago
58 minutes 58 seconds

My Naked Mindset
#162 Playing with sensations in & out of the bedroom ft. Jordan

Today we have Jordan back on the podcast! (Check out episode #57 Sex clubs, STI's & self-pleasure) She is a Pleasure Positive Intimacy Coach, Physician Associate, Sexual Health Educator, speaker and the Founder of the Vaginas, Vulvas, and Vibrators Podcast.

Today we discuss:

  • How you can awaken your sensations in the bedroom
  • Examples of using our 5 senses in and out of the bedroom (sight, smell, touch, hear, taste)
  • The 3 minute game you can play with your partner(s)
  • Emotional connect & mindfulness in the moment
  • Breathing techniques



Connect with Jordan on Instagram here & her free Sensation E-book here


My ⁠⁠self-discovery & manifestation journal here⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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1 year ago
41 minutes 41 seconds

My Naked Mindset
#161 Unlocking your potential ft. Desiree

HAPPY HALLOWEEN!!!! Today we have Desiree on the podcast. She is a personal development coach and the host of her podcast Growth on the Rocks. Today we discuss:

  • What is holding most of us back & how to overcome it
  • How to push through to your "flow state"
  • How she writes a letter to her future self and how it can make an impact
  • Why making a mistake is not the end of the world


Connect with Desiree on Instagram here & her website here

My ⁠⁠self-discovery & manifestation journal here⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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1 year ago
1 hour 2 minutes 14 seconds

My Naked Mindset
Why is the guy/girl you met on a dating app stalking your Instagram, but refuses to meet up in person? I never shut up, so I thought I'd create a podcast to discuss all things- sex, dating, lifestyle & taboo topics. Buckle up because you're gonna want to hear these jaw dropping stores with special guests. I also may inspire you to go on that date you've been putting off. I hope you join along & become a fellow naked mindsetter ;) NEW EPSIODES EVERY THURSDAY!!