Catching up with Kieran Nay leads us down paths of reassessment, mental training to press forwards, and musings on silent grit and its role in ultra-racing.
Black Diamond "Dawn Patrol": https://youtu.be/h0G5lPN4Zdw
Kieran Nay is @kieran_nay
Drew Vidano is @wholesome_sauce
Speaking with Jennie leads us down paths of the Appalachian Trail, realities of the through-hike, planning logistics, and personal takeaways.
Find Jennie on Instagram @jenniefromtheblock1999
You can watch Jennie's mini-doc about her experience on the trail here: https://youtu.be/1ugrpxjkPJQ
Hopping into some controversial topics with another good buddy of mine leads us to some interesting conversation.
You can find Kieran on Instagram at @kieran_nay