What if the love you’ve been chasing isn’t what will save you? What if the real work is coming home to yourself? In this episode of My Healing Is Your Healing, Celeste sits down with coach, writer, and truth-teller Misty Lynn (@savvycoachingsolutions) for a raw conversation about relationships, self-abandonment, and what it means to reclaim your emotional autonomy. Misty shares her journey of man fasting—taking a conscious pause from relationships to rediscover who she was outside of them. To...
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What if the love you’ve been chasing isn’t what will save you? What if the real work is coming home to yourself? In this episode of My Healing Is Your Healing, Celeste sits down with coach, writer, and truth-teller Misty Lynn (@savvycoachingsolutions) for a raw conversation about relationships, self-abandonment, and what it means to reclaim your emotional autonomy. Misty shares her journey of man fasting—taking a conscious pause from relationships to rediscover who she was outside of them. To...
Taming the Inner Critic: Rewriting the Voice That’s Been Running Your Life
My Healing is Your Healing
15 minutes
2 months ago
Taming the Inner Critic: Rewriting the Voice That’s Been Running Your Life
There’s a voice in your head that sounds suspiciously like a concerned parent, a disappointed teacher, or you on your worst day—three hours into doom-scrolling with exactly zero snacks. She says you’re behind, too much, not enough, and definitely not ready. Today we stop handing her the mic. In this episode, we unpack what the inner critic really is (hint: a nervous-system bodyguard stuck in the past), why she gets so loud, and how to turn her volume down without declaring war on yourself. Yo...
My Healing is Your Healing
What if the love you’ve been chasing isn’t what will save you? What if the real work is coming home to yourself? In this episode of My Healing Is Your Healing, Celeste sits down with coach, writer, and truth-teller Misty Lynn (@savvycoachingsolutions) for a raw conversation about relationships, self-abandonment, and what it means to reclaim your emotional autonomy. Misty shares her journey of man fasting—taking a conscious pause from relationships to rediscover who she was outside of them. To...
