What if the love you’ve been chasing isn’t what will save you? What if the real work is coming home to yourself? In this episode of My Healing Is Your Healing, Celeste sits down with coach, writer, and truth-teller Misty Lynn (@savvycoachingsolutions) for a raw conversation about relationships, self-abandonment, and what it means to reclaim your emotional autonomy. Misty shares her journey of man fasting—taking a conscious pause from relationships to rediscover who she was outside of them. To...
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What if the love you’ve been chasing isn’t what will save you? What if the real work is coming home to yourself? In this episode of My Healing Is Your Healing, Celeste sits down with coach, writer, and truth-teller Misty Lynn (@savvycoachingsolutions) for a raw conversation about relationships, self-abandonment, and what it means to reclaim your emotional autonomy. Misty shares her journey of man fasting—taking a conscious pause from relationships to rediscover who she was outside of them. To...
Stop Performing, Start Belonging: The Cost of Being "Nice"
My Healing is Your Healing
20 minutes
2 months ago
Stop Performing, Start Belonging: The Cost of Being "Nice"
You’ve been called “the nice one,” “so easy to be around,” “low maintenance.” But let’s be honest—behind that gold star lies a woman who’s exhausted from scanning the room, editing her voice, and performing for acceptance. In this episode of My Healing is Your Healing, we unravel the hidden layers of people-pleasing—not just as a habit, but as a trauma-informed survival response tied to perfectionism, approval addiction, and the deep fear that our full selves might be too much. Through ...
My Healing is Your Healing
What if the love you’ve been chasing isn’t what will save you? What if the real work is coming home to yourself? In this episode of My Healing Is Your Healing, Celeste sits down with coach, writer, and truth-teller Misty Lynn (@savvycoachingsolutions) for a raw conversation about relationships, self-abandonment, and what it means to reclaim your emotional autonomy. Misty shares her journey of man fasting—taking a conscious pause from relationships to rediscover who she was outside of them. To...
