About My Fitness Journey:
My Fitness Journey is Podcast/Platform developed to educate and redefine what it means to be fit.
Social Media has created an unhealthy environment and often set unrealistic expectations on what it means to be fit. The goal is to educate people on the idea that one person’s PERSONAL journey is different from yours, and there are several factors that play into their success: mindset, experience, diet, genetics, anatomy etc.
Embrace your journey and don’t be so quick to want to be like others, without understanding why and how. It leads to disappointments, self-doubts and injuries.
The hope is that My Fitness Journey will not just provide a story-telling platform, it will once again educate and break down misconceptions.
All content for My Fitness Journey is the property of Thomas Noah and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
About My Fitness Journey:
My Fitness Journey is Podcast/Platform developed to educate and redefine what it means to be fit.
Social Media has created an unhealthy environment and often set unrealistic expectations on what it means to be fit. The goal is to educate people on the idea that one person’s PERSONAL journey is different from yours, and there are several factors that play into their success: mindset, experience, diet, genetics, anatomy etc.
Embrace your journey and don’t be so quick to want to be like others, without understanding why and how. It leads to disappointments, self-doubts and injuries.
The hope is that My Fitness Journey will not just provide a story-telling platform, it will once again educate and break down misconceptions.
Our Goals:
1.) The goal of getting people to rethink what it means to be fit.
2.) To provide a platform that humanizes people. Because social
media hasn’t done a great job at doing so.
3.) To help our audience understand that this journey is a grind,
it’s consistency. It’s not a quick fix system, it’s a journey, a
lifestyle.
4.) There’s a lot of false information out there, our goal is to get
people to understand that this journey requires
personalization.
Episode Objectives:
-Highlight Thomas’ personal journey.
-Answer the questions of why we started the MFJ platform and
the inspirations and hopes for MFJ.
-Get insight on the listener experience and how host Thomas
Noah will interact with his guests, highlighting certain aspects of
their fitness journey.
Topics Highlighted:
-Immigration to the United States (US).
-Ron Burton Training Village (RBTV).
-The marathon journey (4 marathons before the end of high
school).
-The Fitness Journey in High School.
-The Fitness Journey in College.
-Life after college (the marathon journey as an adult).
-Intentional Traveling.
-Vegas Marathon.
-Meeting legends (David Goggins).
-What is means to be a Goggins.
-The mindset of a marathon runner.
My Fitness Journey
About My Fitness Journey:
My Fitness Journey is Podcast/Platform developed to educate and redefine what it means to be fit.
Social Media has created an unhealthy environment and often set unrealistic expectations on what it means to be fit. The goal is to educate people on the idea that one person’s PERSONAL journey is different from yours, and there are several factors that play into their success: mindset, experience, diet, genetics, anatomy etc.
Embrace your journey and don’t be so quick to want to be like others, without understanding why and how. It leads to disappointments, self-doubts and injuries.
The hope is that My Fitness Journey will not just provide a story-telling platform, it will once again educate and break down misconceptions.
