Send us a text In this Episode of the MY FIT TRIBE PODCAST, I am joined by Dr. Paul Barattiero, for a fascinating deep dive into hydrogen water. How it's beneficial, how it works and what to look for as product lines continue to grow. We also explore his new company LumaNova, which overs innovative red light and vitamin D therapies. It is a great reminder that there are always new tools to add to your wellness toolbox. Check it out! https://lumanova.com/ https://echowater.com/ ...
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Send us a text In this Episode of the MY FIT TRIBE PODCAST, I am joined by Dr. Paul Barattiero, for a fascinating deep dive into hydrogen water. How it's beneficial, how it works and what to look for as product lines continue to grow. We also explore his new company LumaNova, which overs innovative red light and vitamin D therapies. It is a great reminder that there are always new tools to add to your wellness toolbox. Check it out! https://lumanova.com/ https://echowater.com/ ...
Cortland Dahl-Meditation, Healthy Minds App and the Mindset that changes your game
My Fit Tribe
59 minutes
4 months ago
Cortland Dahl-Meditation, Healthy Minds App and the Mindset that changes your game
Send us a text In Today’s Episode I am joined by Cortland Dahl, he is a neuroscientist, author, and meditation expert dedicated to advancing human well-being. He is the creator of the Healthy Minds Program app, a free mindfulness and well-being tool featured in The New York Times and downloaded over a million times. Developed in collaboration with leading scientists, the app is now used in research at top institutions worldwide. Cortland lives in Madison, Wisconsin, where he continues t...
My Fit Tribe
Send us a text In this Episode of the MY FIT TRIBE PODCAST, I am joined by Dr. Paul Barattiero, for a fascinating deep dive into hydrogen water. How it's beneficial, how it works and what to look for as product lines continue to grow. We also explore his new company LumaNova, which overs innovative red light and vitamin D therapies. It is a great reminder that there are always new tools to add to your wellness toolbox. Check it out! https://lumanova.com/ https://echowater.com/ ...
