
'Tis the season to feel a little meh about your body. The stress, the pressure, the parties, the decadent food and societal expectations, they all can compound to make us really feel shitty about ourselves.
But it doesn't need to be that way.
Dani gives tips on how to navigate the holiday body image blues so you can enjoy your festivities without the shame or guilt and jingle bell rock it!
Connect with me on Instagram @dani.j.begley and TikTok @danibegley.
If you like this episode, please leave a review, comment and share with your friends!
XOXO
Dani