
Dismantling the idea of "New Year, New You" and the resolutions that are rooted in diet culture and our external appearance, and shifting the narrative to "New Year's Intentions".
We talk tips and tricks for navigating the societal pressures of needing to have diet centric resolutions and how we can flip the script to nourishing intentions, that are rooted in self love.
Happy New Year y'all! Thanks for being here, you can find me on Instagram @dani.j.begley and TikTok @danibegley, or email me at dani@danibegley.com
xoxo
Dani