Send us a text Feeling like life’s chaos is winning? Welcome to my world! In this episode, I’m sharing a brutally honest look at how I handled one of the craziest weeks of my life—cleaning up midnight vomit, running on zero sleep, and still somehow managing to pass a professional exam (with no revision, mind you!) all before 7 AM. 😵💫 As an ADHD mom juggling parenthood, work, and the rollercoaster of daily life, things don’t always go to plan. From the stress of a new job, work deadlines pili...
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Send us a text Feeling like life’s chaos is winning? Welcome to my world! In this episode, I’m sharing a brutally honest look at how I handled one of the craziest weeks of my life—cleaning up midnight vomit, running on zero sleep, and still somehow managing to pass a professional exam (with no revision, mind you!) all before 7 AM. 😵💫 As an ADHD mom juggling parenthood, work, and the rollercoaster of daily life, things don’t always go to plan. From the stress of a new job, work deadlines pili...
Send us a text Feeling like life’s chaos is winning? Welcome to my world! In this episode, I’m sharing a brutally honest look at how I handled one of the craziest weeks of my life—cleaning up midnight vomit, running on zero sleep, and still somehow managing to pass a professional exam (with no revision, mind you!) all before 7 AM. 😵💫 As an ADHD mom juggling parenthood, work, and the rollercoaster of daily life, things don’t always go to plan. From the stress of a new job, work deadlines pili...
Send us a text In this episode, I delve into what I like to call my ADHD superpower: 'F&%k It and Find Out.' I share how having ADHD gives me an unwavering belief that I can tackle just about anything—whether it's making a baby's patchwork quilt, building websites, or video editing. I discuss the concept of being a multipotentialite and the advantage of being pretty good at many skills, especially in the professional world. Join me as I explore the unique benefits of having ADHD and how i...
Send us a text Hey everyone! 🎉 Guess who's back? After a little hiatus, I'm diving headfirst into the chaos that is my ADHD brain. Today, we're talking about how my ADHD superpower is "doing it for the plot." You know, when life gets a little too... samey, and your brain decides to stir up some drama just to keep things interesting? Yeah, that's me. I'll be sharing some of my wild adventures, from leaving a cushy corporate job just to end up in an even crazier position, to signing up for a ma...
Send us a text In this podcast episode, I talk about the relationship between ADHD and creativity. I share my own experiences growing and being creative from a very young age, and discuss how being creative could be linked to ADHD. A lack of inhibition and the ability to think outside of the box, which are common traits of individuals with ADHD, could contribute to their creative abilities. Research has shown that people with ADHD are more likely to conceive of original ideas, and daydreaming...
Send us a text Over 10 years ago, I was overweight and didn't exercise. But then, I saw an ad to hike up Mount Kilimanjaro and impulsively signed up. The experience was tough, but it lit a fire within me. I started exercising and lost all my excess weight, ran my first half marathon, and even summated Mount Toubkal. Now, I exercise almost daily and understand the connection between a healthy body and a healthy mind. As someone with ADHD, I know how hard it can be to stay motivated to exercise...
Send us a text On today's episode, I talk about my experience growing up with undiagnosed ADHD. It's important to note that everyone with ADHD is different, but I share some hopefully relatable experiences from my childhood. I have always felt a little bit different from a young age. When I was really young I had a strong visual ability and was very creative. I couldn't understand why the other children were drawing the sky as one blue line at the top of the page when the 'sky' was the air al...
Send us a text As someone who has struggled with ADHD for much of my life, I've often wondered about its impact on my ability to learn a foreign language. Eight years ago, I moved to Italy and began learning Italian. Despite being 35 at the time, I found it exciting and enjoyed the process. However, when I later moved to Basel and attempted to learn German, I found it virtually impossible and still can't speak a word of it today. In contrast, learning French in the French-speaking part of Swi...
Send us a text For those of you with ADHD, you may be familiar with the concept of hyperfocus, where you become so engrossed in a topic or activity that you shut the world out. This can be both a blessing and a curse, as it can lead to periods of intense productivity and creativity, but can also lead to wasting time and losing track of time. Personally, I have had a love-hate relationship with hyperfocus throughout my life. I've had hyperfocuses on topics that were not particularly useful, su...
Send us a text Feeling like life’s chaos is winning? Welcome to my world! In this episode, I’m sharing a brutally honest look at how I handled one of the craziest weeks of my life—cleaning up midnight vomit, running on zero sleep, and still somehow managing to pass a professional exam (with no revision, mind you!) all before 7 AM. 😵💫 As an ADHD mom juggling parenthood, work, and the rollercoaster of daily life, things don’t always go to plan. From the stress of a new job, work deadlines pili...
