In This Episode: The natural rhythm of expansion and contraction — and why both are essential for growth.How our mind and body’s desire for safety can make change feel uncomfortable.The importance of recognizing life’s seasons — and how winter is just as valuable as summer.My personal reflections on feeling “stuck” and learning to trust the process.The story behind Muve Life Activewear and how movement mirrors personal evolution.How to keep showing up and growing — even when things feel hard ...
All content for MUVE Forward is the property of Michelle Wolfe and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In This Episode: The natural rhythm of expansion and contraction — and why both are essential for growth.How our mind and body’s desire for safety can make change feel uncomfortable.The importance of recognizing life’s seasons — and how winter is just as valuable as summer.My personal reflections on feeling “stuck” and learning to trust the process.The story behind Muve Life Activewear and how movement mirrors personal evolution.How to keep showing up and growing — even when things feel hard ...
In this deeply personal and relatable episode, Michelle opens up about a year-long rut a time when motivation, drive, and desire seemed to disappear, even though life looked great on the outside. From losing a job and a friend to falling into the social media doomscrolling trap, she explores how disconnection slowly crept in and what it took to find her spark again. Through honesty, science, and soulful reflection, she shares practical steps to help you rebuild motivation from limiting social...
MUVE Forward
In This Episode: The natural rhythm of expansion and contraction — and why both are essential for growth.How our mind and body’s desire for safety can make change feel uncomfortable.The importance of recognizing life’s seasons — and how winter is just as valuable as summer.My personal reflections on feeling “stuck” and learning to trust the process.The story behind Muve Life Activewear and how movement mirrors personal evolution.How to keep showing up and growing — even when things feel hard ...
