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Musings of a Former Overachiever
Holly Lewis
49 episodes
5 days ago
As an overachiever, it's likely that you can ignore just about everything in pursuit of your goal....your health, your family, and your well-being. You might even be a workaholic. I know I was. This way of life leads to burnout. Even though outward appearances say you have it all, you wonder why you are not happy. Something is missing. This podcast will help you learn ways to have a healthier relationship with work and achievement so that you can create a life that's balanced, healthy, and full of joy.
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All content for Musings of a Former Overachiever is the property of Holly Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As an overachiever, it's likely that you can ignore just about everything in pursuit of your goal....your health, your family, and your well-being. You might even be a workaholic. I know I was. This way of life leads to burnout. Even though outward appearances say you have it all, you wonder why you are not happy. Something is missing. This podcast will help you learn ways to have a healthier relationship with work and achievement so that you can create a life that's balanced, healthy, and full of joy.
Show more...
Careers
Business
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Watch Your Mouth
Musings of a Former Overachiever
7 minutes 42 seconds
5 months ago
Watch Your Mouth

In this episode , I unpack the identity labels we carry as leaders that feel productive, but actually hold us back. I’ll share how my addiction to urgency wasn’t a strength, it was a stress cycle. Letting go of that label gave me access to peace, clarity, and a more empowered team.

You’ll learn:

  • Why some leadership labels feel true but aren’t helpful

  • The hidden cost of urgency on your nervous system (and your team’s)

  • How to challenge the thoughts that create pressure

  • A practical experiment to shift from chaos to calm

  • How peaceful leadership begins with self-trust, not stress

Plus, I’ll give you 7 powerful journal prompts inspired by Byron Katie’s The Work to help you uncover the label that’s running your leadership.

Links & Resources:
Download the free journal prompts
Join my newsletter: Between the Lines of Leadership
Follow me on LinkedIn


Musings of a Former Overachiever
As an overachiever, it's likely that you can ignore just about everything in pursuit of your goal....your health, your family, and your well-being. You might even be a workaholic. I know I was. This way of life leads to burnout. Even though outward appearances say you have it all, you wonder why you are not happy. Something is missing. This podcast will help you learn ways to have a healthier relationship with work and achievement so that you can create a life that's balanced, healthy, and full of joy.