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Musings of a Former Overachiever
Holly Lewis
49 episodes
5 days ago
As an overachiever, it's likely that you can ignore just about everything in pursuit of your goal....your health, your family, and your well-being. You might even be a workaholic. I know I was. This way of life leads to burnout. Even though outward appearances say you have it all, you wonder why you are not happy. Something is missing. This podcast will help you learn ways to have a healthier relationship with work and achievement so that you can create a life that's balanced, healthy, and full of joy.
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All content for Musings of a Former Overachiever is the property of Holly Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As an overachiever, it's likely that you can ignore just about everything in pursuit of your goal....your health, your family, and your well-being. You might even be a workaholic. I know I was. This way of life leads to burnout. Even though outward appearances say you have it all, you wonder why you are not happy. Something is missing. This podcast will help you learn ways to have a healthier relationship with work and achievement so that you can create a life that's balanced, healthy, and full of joy.
Show more...
Careers
Business
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Just Because You Think It Doesn't Mean It's True
Musings of a Former Overachiever
20 minutes 48 seconds
5 months ago
Just Because You Think It Doesn't Mean It's True

Ever catch yourself spiraling over a thought like “I must avoid looking bad”? In this episode, I unpack how to challenge those sneaky beliefs using Robert Dilts' "thought viruses", Byron Katie’s The Work and nervous system awareness. Learn how to question your assumptions, calm reactivity, and lead with more clarity and confidence.

Perfect for overachievers, leaders and anyone ready to think differently.

✨ Get more weekly mindset tools in my free newsletter, Between the Lines of Leadership

Musings of a Former Overachiever
As an overachiever, it's likely that you can ignore just about everything in pursuit of your goal....your health, your family, and your well-being. You might even be a workaholic. I know I was. This way of life leads to burnout. Even though outward appearances say you have it all, you wonder why you are not happy. Something is missing. This podcast will help you learn ways to have a healthier relationship with work and achievement so that you can create a life that's balanced, healthy, and full of joy.