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Musings of a Former Overachiever
Holly Lewis
49 episodes
5 days ago
As an overachiever, it's likely that you can ignore just about everything in pursuit of your goal....your health, your family, and your well-being. You might even be a workaholic. I know I was. This way of life leads to burnout. Even though outward appearances say you have it all, you wonder why you are not happy. Something is missing. This podcast will help you learn ways to have a healthier relationship with work and achievement so that you can create a life that's balanced, healthy, and full of joy.
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All content for Musings of a Former Overachiever is the property of Holly Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As an overachiever, it's likely that you can ignore just about everything in pursuit of your goal....your health, your family, and your well-being. You might even be a workaholic. I know I was. This way of life leads to burnout. Even though outward appearances say you have it all, you wonder why you are not happy. Something is missing. This podcast will help you learn ways to have a healthier relationship with work and achievement so that you can create a life that's balanced, healthy, and full of joy.
Show more...
Careers
Business
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Break the Freeze: Microtask Your Way to Momentum
Musings of a Former Overachiever
7 minutes 56 seconds
4 months ago
Break the Freeze: Microtask Your Way to Momentum

Feeling stuck, frozen, or overwhelmed by your to-do list? In this episode, I break down the science and strategy behind microtasking which is a powerful tool to calm your nervous system and take action. Learn how to build momentum, reduce overthinking, and move forward with clarity.
Sign up for Between the Lines of Leadership for more practical tools.

Musings of a Former Overachiever
As an overachiever, it's likely that you can ignore just about everything in pursuit of your goal....your health, your family, and your well-being. You might even be a workaholic. I know I was. This way of life leads to burnout. Even though outward appearances say you have it all, you wonder why you are not happy. Something is missing. This podcast will help you learn ways to have a healthier relationship with work and achievement so that you can create a life that's balanced, healthy, and full of joy.