In this episode of the Music Therapy Podcast, hosted by Holly Dayle with licensed counselor Toby Holley, we take an in-depth look at "Faithfully" by TobyMac, released in 2022. This song emerged after a season of profound grief for the artist, written as a testament to God’s unwavering presence in our darkest hours. "Faithfully" is a song of resilience, trust, and hope, reminding us that even when life feels overwhelming, God is with us and remains true to His promises. The message reinforces that we can rely on God’s faithfulness even when we do not understand our circumstances.
An appropriate verse to highlight this message is Deuteronomy 31:6:
“Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.”
This verse affirms that God’s presence is constant and His faithfulness endures through every trial.

In this episode of the Music Therapy Podcast, hosted by Holly Dayle with licensed counselor Toby Holley, we delve into "Rescue" by Lauren Daigle. Released in 2018, this song is a powerful reminder that God hears our cries and comes to our aid, no matter how dire our circumstances may seem. With its deeply emotive lyrics, "Rescue" speaks to those who feel lost, isolated, or overwhelmed, offering reassurance that God is always near and ready to step in. The song is an anthem of hope and trust, reinforcing that we are never alone and that divine help is always within reach.
A verse that underscores the song’s message is Psalm 34:17:
“The righteous cry out, and the Lord hears them; he delivers them from all their troubles.”
This verse reminds us of God’s faithfulness to listen and act when we are in need, affirming His constant presence and readiness to rescue us from our struggles.

In this episode of the Music Therapy Podcast, hosted by Holly Dayle with licensed counselor Toby Holley, we explore "Love Me Like I Am" by For King & Country. Released in 2022, this song speaks powerfully about unconditional love and acceptance, emphasizing how God’s love meets us exactly where we are. It is a heartfelt reminder that we don’t need to be perfect to be loved by God. The song resonates with listeners struggling with self-worth and striving for approval, showing that God’s love embraces us fully, flaws and all.
A verse that echoes this theme is Romans 5:8:
“But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”
This verse reinforces the idea that God’s love is steadfast and does not depend on our actions or perfection.

In this episode of the Music Therapy Podcast, hosted by Holly Dayle with licensed counselor Toby Holley, we dive into "Sparrows" by Jason Gray. Released in 2016, this song speaks to the assurance of God’s provision and His care for us, even in times of uncertainty. Drawing on the imagery of sparrows, which are tenderly cared for by God despite their smallness, the song reminds listeners of God’s attention to our needs and His constant presence in our lives. It’s an uplifting reminder to place our trust in God, knowing He is mindful of every detail in our lives.An appr
An appropriate verse that resonates with this message is Matthew 6:26:
“Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”
This verse reinforces the song’s theme, emphasizing that God’s care for us is steadfast, and we are deeply valued by Him.

In this episode of the Music Therapy Podcast, hosted by Holly Dayle with licensed counselor Toby Holley, we analyze "Be Kind" by Jason Gray. Released in 2020, this song encourages listeners to embody kindness and compassion in their daily lives. It’s a gentle reminder of the power we each hold to impact others positively, reflecting the love and grace of Christ. In a world that can be challenging and divisive, "Be Kind" serves as a call to prioritize kindness and see others through a lens of empathy and love.
A verse that aligns with the theme of this song is Ephesians 4:32:
“Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”
This verse captures the heart of the message, encouraging us to reflect Christ's love in our actions toward others.

In this episode of the Music Therapy Podcast, hosted by Holly Dayle with licensed counselor Toby Holley, we explore the uplifting song "Good Day" by Forest Frank. Released in 2023, this song celebrates the joy found in God’s presence and the simple gratitude of experiencing each day as a gift. It’s an anthem of positivity and a reminder that, even amidst life’s challenges, we can choose joy and see each day as a reflection of God’s goodness. This message encourages listeners to hold onto hope and embrace each moment with a heart of gratitude.
A fitting verse for this episode is Psalm 118:24:
“This is the day that the Lord has made; let us rejoice and be glad in it.”
This verse resonates with the song's theme of recognizing each day as a gift and embracing it with joy and gratitude.

In this episode of the Music Therapy Podcast, hosted by Holly Dayle with licensed counselor Toby Holley, we take a deep dive into "Enough Already" by Brandon Heath, released in 2022. The song touches on the profound themes of self-worth and identity, reminding us that in God’s eyes, we are already enough. It speaks to the struggle of trying to meet external expectations and societal pressures, but offers the reassuring message that God’s love is unconditional and unearned. Through this powerful anthem, listeners are encouraged to embrace the truth of their inherent value, without striving for approval from others.

An appropriate verse that aligns with the message of this song is Romans 8:38-39:
“For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”
This verse beautifully captures the theme that nothing can diminish the love God has for us, affirming our worth in His eyes.

In this episode of the Music Therapy Podcast, hosted by Holly Dayle with licensed counselor Toby Holley, we delve into the inspiring song "Look What You’ve Done" by Tasha Layton, released in 2021. The song powerfully illustrates the transformation and healing that God brings into our lives. It’s a celebration of the moment when we realize how far we’ve come, acknowledging that it is God who has repaired the broken pieces. The theme of redemption and gratitude resonates throughout, encouraging listeners to reflect on God’s ongoing work of restoration.

A fitting verse to capture the essence of this song is 2 Corinthians 5:17:
“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!”
This verse echoes the message of transformation that God brings when we allow Him into our hearts, turning our past struggles into a testimony of His grace.

In this episode of the Music Therapy Podcast, hosted by Holly Dayle with Toby Holley, licensed counselor, we analyze "The Prodigal" by Josiah Queen. Released in 2022, this powerful song reflects on the emotional journey of returning to God after having wandered away. The song captures the essence of the Parable of the Prodigal Son, illustrating themes of grace, forgiveness, and restoration. The deep longing to return home, combined with the hope of redemption, serves as a reminder of God's unconditional love for us, even when we stray. The song beautifully reflects the message that no matter how far we wander, God is always ready to welcome us back.

The key message of the Prodigal Son parable is well expressed in Luke 15:24, which says:
“For this son of mine was dead and is alive again; he was lost and is found.”
This verse illustrates the joy of restoration and the celebration of a renewed relationship with God.

In this episode of the Music Therapy Podcast, hosted by Holly Dayle with Toby Holley, a licensed counselor, we analyze "Cat's in the Cradle" by Harry Chapin. Released in 1974, this iconic song addresses themes of family relationships, time, and regret, offering a poignant reminder about the importance of being present in the lives of those we love. The story of a father too busy to spend time with his son, only to find that his son has grown up too fast and now mirrors his behavior, has resonated with generations of listeners.

As we explore the emotional weight of this song, we reflect on how its message can help us reevaluate our own relationships, particularly within the context of family. The song encourages listeners to recognize that time spent with loved ones is precious and fleeting. Ephesians 5:16 reminds us to,
"Make the most of every opportunity, because the days are evil."
This verse highlights the importance of making intentional decisions with our time, ensuring we prioritize what truly matters—our relationships and the legacy we build with those closest to us.

Welcome to Episode 9 of the Music Therapy Podcast, where we explore the therapeutic value of music to improve quality of life, grow closer to God, and reduce stress and anxiety. Today’s episode will focus on TobyMac’s song, “The Goodness,” featuring Blessing Offor, from the album Life After Death, released in 2022. I’m Holly Dayle, your host and recording artist, joined by Toby Holley, a licensed mental health counselor. Together, we’ll analyze how this song can be a powerful tool for personal growth and healing.

A verse that resonates with the themes in this song is Psalm 145:9: “The LORD is good to all; he has compassion on all he has made.” This verse encapsulates the song’s message of hope and God’s constant goodness, even in difficult times.

We'll delve into the lyrics and discuss ways to apply its themes of gratitude, resilience, and faith to our daily lives. Whether you're seeking to build resilience, deepen your spiritual connection, or simply find joy in challenging times, “The Goodness” has much to offer. Let's get started and see how this song can inspire you to recognize and embrace God’s goodness in your own life.

Welcome to Episode 8 of the Music Therapy Podcast, where music meets personal growth and healing. I’m your host, Holly Dayle, and I’m joined by my co-host, Toby Holley, a licensed counselor. In each episode, we break down powerful songs and explore how they can be used as therapeutic tools to encourage a better quality of life.

In this episode, we’ll be diving into the song "Lose My Soul" by TobyMac, featuring guest appearances from Kirk Franklin and Mandisa. Released on February 20, 2007, as part of the Portable Sounds album, this song explores the tension between worldly success and spiritual fulfillment. The powerful lyrics, combined with the spoken introduction by Kirk Franklin, remind us of the importance of keeping our focus on eternal values rather than being consumed by material pursuits.

Through this episode, we will break down the song’s verses and chorus, reflecting on its meaning and how it can help us stay grounded in our faith, even in the face of success and recognition. We’ll also explore how the message can be applied therapeutically, offering exercises to help you reflect on personal values, manage stress, and maintain a balanced life.

We’ve also prepared a companion worksheet, available to our subscribers on X and Facebook, to guide you through the therapeutic applications of this song. Join us as we journey through the profound messages in "Lose My Soul" and discover how music like this can keep us connected to what truly matters.

Welcome to Episode 7 of the Music Therapy Podcast, where music meets personal growth and healing. I’m your host, Holly Dayle, and I’m joined by my co-host, Toby Holley, a licensed counselor. In each episode, we break down powerful songs and explore how they can be used as therapeutic tools to encourage a better quality of life.

In this episode, we’ll be analyzing the song "Different" by Micah Tyler, co-written by Kyle Wayne Lee and published on September 15, 2016. This song is a raw and heartfelt expression of the desire for transformation and change, to let go of old habits and become more like Christ.

From the very first verse, Micah expresses an urgent plea to be set apart, to truly listen, and to see with a vision guided by God's heart. The chorus captures the deep desire to be made new, with only God's fire remaining, shining bright enough for the world to see. We’ll discuss how this song can be a powerful tool for reflection and personal transformation, inspiring us to strive toward a more Christ-centered life.In this episode, we will break down the lyrical themes, explore the therapeutic uses of the song, and suggest practical activities for integrating its message into your daily life. You’ll find out how "Different" can be your guide as you work toward personal growth, healing, and positive change.

We’ve also prepared a companion worksheet, available to our subscribers on X and Facebook, to guide you through reflections on this song and help you set actionable goals for your own transformation. So join us as we discover how music like this can help us become truly different, in the best possible way.Let’s dive in!

Welcome to the Music Therapy Podcast, where music meets personal growth and healing. I'm Holly Dayle, your host, and musician, joined by my co-host, Toby Holley, a licensed counselor. In each episode, we break down powerful songs and explore how they can be used as therapeutic tools to encourage a better quality of life.

Today, we’re diving into the song "Come Jesus Come" by CeCe Winans. This song is a beautiful reminder of the hope we find in Jesus’s promise to return, bringing peace and healing to our broken world. It’s more than just a call for rescue—it’s an invitation to trust in His presence, both now and forever, as He brings the kingdom of heaven to earth.We’ll be unpacking the song’s lyrics and message, exploring how it connects to life’s challenges, and offering practical insights on how you can use this song as a tool for spiritual and emotional encouragement.

We’ve also prepared a companion worksheet to guide you through these reflections, available to our subscribers on X and Facebook. Let's journey together, bringing heaven’s values into our daily lives as we await His return.Subscribe today to HollyDayleMusic on X and Facebook for more therapeutic insights and exclusive content!

Hosted by Holly Dayle, a published singer-songwriter, and her father, Toby Holley, a Licensed Mental Health Counselor (LMHC), this episode of their music therapy podcast delves into the therapeutic value of the song "Together" by For King and Country. In this engaging and insightful session, the daughter-father team analyzes the song's lyrics and melody from a Christian perspective, exploring its potential for fostering emotional healing and unity. With their combined expertise in music and mental health, Holly and Toby provide listeners with a unique and enriching experience, highlighting the powerful role of music in promoting mental well-being and spiritual growth.