
What do empaths, creatives & neurospicy rebels have in common? A sensitive nervous system. Creativity and sensitivity are inseparable. Your nervous system, attuned to the finest details, is what makes your art, your perspective, and your voice unique. But it’s also what makes burnout, procrastination, and auto-immune conditions so incredibly common. This solo episode explores the three pillars that keep the creative nervous system in balance: authenticity, embodiment, and connection.