Ep 168| Changing the Story: My Parenting Approach to Body Image, Dieting & Movement

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MusclesMascaraMotherhood

Damilola Bode-Ogundipe

187 episodes

1 week ago

This is part 2 of the conversation on healthy longevity and today, we examine the 5 biggest lies women have believed about ageing and how to take our power back and optimize for an amazing future!! Connect with me on Instagram @thefitmumhub If you enjoyed the show, do share with someone & also leave a rating & review to help us grow! I'll also love to hear from you & hear your thoughts about the episode or anything else...Send me a Dm

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Ep 168| Changing the Story: My Parenting Approach to Body Image, Dieting & Movement

MusclesMascaraMotherhood

28 minutes

6 months ago

Ep 168| Changing the Story: My Parenting Approach to Body Image, Dieting & Movement

In this follow up episode, we discuss 5 areas to take note of when it comes to to the topic of body image and all it encompasses with children From Nutrition to Exercise & External influences, my hope is that this episode helps to guide parents on how to help their children develop and nurture healthy relationships with food, their bodies and fitness in general Subscribe to my YOUTUBE channel Connect with me on Instagram @thefitmumhub If you enjoyed the show, do share with someone &...