The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is your go-to resource for achieving your best vegan physique. Tune in and transform your body and mind!
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is your go-to resource for achieving your best vegan physique. Tune in and transform your body and mind!
Episode 216: Should You Track on Vacation? Muscles IN Brussels
Muscles by Brussels Radio
30 minutes
6 months ago
Episode 216: Should You Track on Vacation? Muscles IN Brussels
In this special (and slightly jet-lagged) episode, Dani and Giacomo record straight from Brussels, Belgium—and no, the podcast name Muscles by Brussels wasn’t inspired by Jean-Claude Van Damme. They reflect on their European travels through Amsterdam, Heidelberg, and now Brussels, sharing real talk on what it’s like to stay plant-based while abroad. They discuss the difference between travel for work vs. actual vacation, why they’re not tracking macros on this trip, how they try to weave in fitness habits without stressing, and the subtle-but-important label differences between vegan and vegetarian foods across countries. Have you traveled as a vegan? Let us know your tips and stories—we’d love to hear them!✨ Helpful Links and Resources:🌱 Coaching ApplicationTake your fitness and nutrition goals to the next level with one-on-one coaching:http://www.veganproteins.com/personal-training 📖 Free High-Protein Vegan Cookbook:https://mailchi.mp/veganproteins/xytg8h94zp 💪 Muscles by Brussels Membership:Try it free for one month:https://www.veganproteins.com/muscles-by-brussels-membership-free-trial/ ✅ Membership Includes:Bi-weekly live coaching callsMonthly home or gym workouts200+ high-protein vegan recipesExclusive app featuresHabit challenges with cash prizesA supportive vegan athlete community🔗 Follow Us Online:Instagram: https://www.instagram.com/veganproteins/Facebook: https://www.facebook.com/VeganProteinsWebsite: https://www.veganproteins.com/Apparel: Muscles by Brussels Tank TopsSCIENCE:MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.=================================
Muscles by Brussels Radio
The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is your go-to resource for achieving your best vegan physique. Tune in and transform your body and mind!
