EP 37 - THE REAL REASON WHY YOU CAN'T LOSE FAT

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Muscle and Mindset

David Brazon

51 episodes

1 day ago

Braznathletics is more than just a contest prep team, lifestyle transformations. We are a family of like-minded individuals who strive for progress every day. Led and owned by Head Coach David Brazon, Braznathletics has the mission of teaching people how to become the best version of themselves by using the Brazn method. With clients in over 26 countries, from Argentina all the way to Tokyo, Braznathletics is powered by the desire of helping someone be 1% better every day. "Consistency is the Key of all success"

Health & Fitness

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Health & Fitness

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EP 37 - THE REAL REASON WHY YOU CAN'T LOSE FAT

Muscle and Mindset

9 minutes 26 seconds

3 years ago

EP 37 - THE REAL REASON WHY YOU CAN'T LOSE FAT

I'm still amazed at the fact that we don't have problems losing fat, losing weight..

Rather, we have personal problems that show up in our fitness journey .

They then get misperceived as actual health problems.

Most people who are trying to lose weight and fat seek this magical unicorn-like weight loss secret to losing 50+ lbs in a week .

However, teaching my clients first with the fundamentals and getting their minds to a place of what I call equilibrium is where this “unicorn” lies

It has you operating like a “zen warrior”. Calm, powerful, and relentless.

It allows you to see through the fog of personal problems that permeate your fitness goal..

It allows you to break through to truly inspiring levels in your fitness and life.

Enjoy!

Connect with me on IG @davidbrazonpro

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