“Mama, am I looking fat?”
When her daughter said those words, she froze.
She had never spoken like that around her child — but her actions had already spoken louder. 💔

In this eye-opening episode of the Mumma Approved Podcast, host Sneha Jhaverii sits down with Kripa Jalan — Harvard alum and founder of Burgers to Beasts — to explore how our words, body image, and emotions silently shape the way children see food and themselves.

Together, they discuss:
✔️ How kids absorb our silent food and body cues
✔️ Talking about nutrition without guilt or shame
✔️ Why compassion over calories is the new way forward

💛 Tune in and discover how self-kindness can help you raise confident, mindful eaters — starting with you.

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