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Mum Mind Unpacked
Bree and Gia
16 episodes
3 days ago
Mum Mind Unpacked is a real, raw, and relatable podcast where we talk about the mental load, identity shifts, and emotional rollercoaster of motherhood — the stuff that often goes unspoken. Hosted by two mums who’ve lived it, loved it, and struggled through it, this podcast is your safe space to feel seen, supported, and a little more human Why you’ll love it: Because it’s honest. Because it’s not sugar-coated. Because you’ll laugh, cry, and nod along knowing you’re not the only one. We unpack what’s really going on in the minds of mums — and we do it with heart, humour, and zero judgment.
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Mental Health
Health & Fitness
RSS
All content for Mum Mind Unpacked is the property of Bree and Gia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mum Mind Unpacked is a real, raw, and relatable podcast where we talk about the mental load, identity shifts, and emotional rollercoaster of motherhood — the stuff that often goes unspoken. Hosted by two mums who’ve lived it, loved it, and struggled through it, this podcast is your safe space to feel seen, supported, and a little more human Why you’ll love it: Because it’s honest. Because it’s not sugar-coated. Because you’ll laugh, cry, and nod along knowing you’re not the only one. We unpack what’s really going on in the minds of mums — and we do it with heart, humour, and zero judgment.
Show more...
Mental Health
Health & Fitness
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07. Career, Kids & Identity – Finding Your Balance in Motherhood
Mum Mind Unpacked
38 minutes 12 seconds
4 months ago
07. Career, Kids & Identity – Finding Your Balance in Motherhood

Returning to work after becoming a mum can feel overwhelming — not just practically, but emotionally too. In this episode, we’re unpacking the identity shifts, the pressure to “do it all,” and how to find a work-life family balance that actually works for you.

We’re joined by career counsellor and mum of four, Vicki Clothier, who shares practical tips on – Advocating for flexible, family-friendly work – Why you shouldn’t settle for “just any” job – Letting go of the idea that your current role has to be forever. We also share our own return-to-work stories — including how we felt judged as stay-at-home mums, and the unexpected emotions that came with trying to “find ourselves” again.


Whether you’re thinking about a career change, re-entering the workforce, or just figuring out what’s next — this one’s for you

📲 Connect with Us

Instagram & Facebook: @mummindunpacked

Tag us or send a DM: Use #MumMindUnpacked

Email: mummindunpacked@gmail.com

🗓 New Episodes Every Wednesday

Don’t forget to follow, share, and leave a review to help more mums discover the podcast!

 

🤝 Thanks to Our Sponsors

🌿 Kine

Natural, flushable, plastic-free body cloths for the wholefamily. Gentle on skin, tough on mess, kind to the planet.

💸 Use code Mum10 for 10% off at kine.com.au

📱 @kineaustralia

 

🥗 JNR Food Co

Ready-made, dietitian-approved kids’ meals that are high in protein, low in sodium, preservative-free — and loved by kids!


🎁 Giveaway Alert!

Follow us on Instagram @mummindunpacked and leave a review on Apple or Spotify to go in the draw to win a week of JNR Food Co meals!

Full details on our socials.

👀 Explore the full range: jnrfoodco.au

 

📲 Podcast Guest - Vicki Clothier, Career Counsellor

Connect with Vicki - LinkedIn


🔔 A Gentle Reminder

Our conversations are here to inform and support—not to replace professional medical or psychological advice. If you’re struggling, please reach out to one of these support services:

 

PANDA: 1300 726 306

 

Lifeline: 13 11 14

 

🔍 Keywords

motherhood, career after kids, working mums, working moms, identity shift, flexible work, mum guilt, mom guilt, return to work, career change, stay-at-home mum, mum life balance, women and work, career counselling, motherhood and identity, re-entering the workforce, parenting and career, Vicki Clothier, mums in transition, self-discovery, work-life balance, motherhood podcast


Mum Mind Unpacked
Mum Mind Unpacked is a real, raw, and relatable podcast where we talk about the mental load, identity shifts, and emotional rollercoaster of motherhood — the stuff that often goes unspoken. Hosted by two mums who’ve lived it, loved it, and struggled through it, this podcast is your safe space to feel seen, supported, and a little more human Why you’ll love it: Because it’s honest. Because it’s not sugar-coated. Because you’ll laugh, cry, and nod along knowing you’re not the only one. We unpack what’s really going on in the minds of mums — and we do it with heart, humour, and zero judgment.